Snack Pack, Ham & Cheddar

Hill Country Fare

16.44

% from protein

38.36

% from carbs

38.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 65 g(65g)
Amount per serving
Calories
220
% Daily value*

Total Fat 11 g
16.9%

Saturated 5 g
25%

Cholesterol 15 mg
5%

Sodium, Na 540 mg
23.5%

Potassium, K 220 mg
4.7%

Total Carbohydrates 21 g
7.6%

Fiber 1 g
3.6%

Sugars 8 g
16%

Protein 9 g
18%

Calcium 100 mg

Iron 0.7 mg

Snack Pack, Ham & Cheddar Nutrients FAQs

Nutrients

What is the calorie content of Snack Pack, Ham & Cheddar?

A typical serving 1 package (65 grams) of Snack Pack, Ham & Cheddar contains approximately 220 calories.

You can check the exact calorie content by logging Snack Pack, Ham & Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Snack Pack, Ham & Cheddar have?

The amount of fat in Snack Pack, Ham & Cheddar depends on the ingredients and preparation method. On average, one serving 1 package (65 grams) of Snack Pack, Ham & Cheddar contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Snack Pack, Ham & Cheddar have?

The protein content in Snack Pack, Ham & Cheddar depends on the ingredients exists in it. On average, 1 package (65 grams) of Snack Pack, Ham & Cheddar contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Snack Pack, Ham & Cheddar, Download Nutribit app for healthier you!

How much sugar does a Snack Pack, Ham & Cheddar have?

On average, 1 package (65 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Snack Pack, Ham & Cheddar.

How Much carbohydrates (carbs) is in Snack Pack, Ham & Cheddar?

The amount of carbohydrates (carbs) in Snack Pack, Ham & Cheddar depends on its serving size and preparation. On average, 1 package (65 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Snack Pack, Ham & Cheddar.

How Much Fiber is in Snack Pack, Ham & Cheddar?

Snack Pack, Ham & Cheddar contains approximately 1 grams of fiber in 1 package (65 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Snack Pack, Ham & Cheddar for healthier you!

What vitamins and minerals are in a Snack Pack, Ham & Cheddar?

Snack Pack, Ham & Cheddar contains following minerals:

  • Snack Pack, Ham & Cheddar has 100mg of Calcium.
  • Snack Pack, Ham & Cheddar has 540mg of Sodium, Na.
  • Snack Pack, Ham & Cheddar has 220mg of Potassium, K.
  • Snack Pack, Ham & Cheddar has 0.72mg of Iron.

General

Does Snack Pack, Ham & Cheddar contain caffeine?

Snack Pack, Ham & Cheddar does not contain any caffeine.

Does Snack Pack, Ham & Cheddar contain alcohol?

Snack Pack, Ham & Cheddar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Snack Pack, Ham & Cheddar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Snack Pack, Ham & Cheddar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Snack Pack, Ham & Cheddar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Snack Pack, Ham & Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Snack Pack, Ham & Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Snack Pack, Ham & Cheddar for free?

Yes! Since Snack Pack, Ham & Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Snack Pack, Ham & Cheddar with water tracking feature?

Nutribit automatically calculates the water content of Snack Pack, Ham & Cheddar and adds it to your daily hydration log. Simply log Snack Pack, Ham & Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Snack Pack, Ham & Cheddar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Snack Pack, Ham & Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Snack Pack, Ham & Cheddar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Snack Pack, Ham & Cheddar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Snack Pack, Ham & Cheddar

Protein in Snack Pack, Ham & Cheddar supports building and repairing tissues.

Builds and repairs tissues in Snack Pack, Ham & Cheddar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Snack Pack, Ham & Cheddar supports immune function.

Supports immune function in Snack Pack, Ham & Cheddar is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Snack Pack, Ham & Cheddar helps regulate enzymes and hormones.

Regulates enzymes and hormones in Snack Pack, Ham & Cheddar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Snack Pack, Ham & Cheddar provides energy.

Provides energy in Snack Pack, Ham & Cheddar can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Snack Pack, Ham & Cheddar supports muscle growth and strength.

Supports muscle growth and strength in Snack Pack, Ham & Cheddar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Snack Pack, Ham & Cheddar helps in weight management.

Helps in weight management in Snack Pack, Ham & Cheddar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Snack Pack, Ham & Cheddar aids in the production of hemoglobin.

Aids in the production of hemoglobin in Snack Pack, Ham & Cheddar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Snack Pack, Ham & Cheddar supports bone health.

Supports bone health in Snack Pack, Ham & Cheddar plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Snack Pack, Ham & Cheddar improves skin, hair, and nails.

Improves skin, hair, and nails in Snack Pack, Ham & Cheddar is essential for the health and growth of hair, skin, and nails.

Protein in Snack Pack, Ham & Cheddar regulates blood sugar levels.

Regulates blood sugar levels in Snack Pack, Ham & Cheddar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Snack Pack, Ham & Cheddar supports fluid balance.

Maintains Fluid Balance in Snack Pack, Ham & Cheddar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Snack Pack, Ham & Cheddar supports nerve function.

Supports Nerve Function in Snack Pack, Ham & Cheddar helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Snack Pack, Ham & Cheddar helps regulate blood pressure.

Regulates Blood Pressure in Snack Pack, Ham & Cheddar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Snack Pack, Ham & Cheddar supports muscle function.

Aids Muscle Function in Snack Pack, Ham & Cheddar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Snack Pack, Ham & Cheddar aids nutrient absorption.

Improves Nutrient Absorption in Snack Pack, Ham & Cheddar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Snack Pack, Ham & Cheddar helps balance pH levels.

Balances pH Levels in Snack Pack, Ham & Cheddar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Snack Pack, Ham & Cheddar supports bone health.

Supports Bone Health in Snack Pack, Ham & Cheddar helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 package Snack Pack, Ham & Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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