Flour Tortilla de Harina

Hill Country Fare

Total Energy

170

kcal

58.82

% from carbs

9.41

% from protein

31.76

% from fats

In 40 g

% daily value

Total Fat

6g

9.2%

Saturated

2.5g

12.5%

Polyunsaturated

0.5g

Monounsaturated

2g

Cholesterol

5mg

1.7%

Sodium, Na

490mg

21.3%

Total Carbohydrates

25g

9.1%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

4g

8%

Calcium, Ca

52mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Flour Tortilla de Harina

A typical serving 0.33 cup of Flour Tortilla de Harina (40 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Flour Tortilla de Harina depends on the ingredients and preparation method. On average, one serving 0.33 cup (40 grams) of Flour Tortilla de Harina contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Flour Tortilla de Harina depends on the ingredients exists in it. On average, 0.33 cup of Flour Tortilla de Harina (about 40 grams) contains approximately 4 grams of protein.

On average, 0.33 cup (about 40 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup (about 40 grams) contains about 25 grams of carbohydrates.

Flour Tortilla de Harina contains approximately 1 grams of fiber in 0.33 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 0.33 cup Flour Tortilla de Harina

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.