Flour Tortilla de Harina

Hill Country Fare

9.41

% from protein

58.82

% from carbs

58.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 121.2 g(121g)
Amount per serving
Calories
515.2
% Daily value*

Total Fat 18.2 g
28%

Saturated 7.6 g
37.9%

Polyunsaturated 1.5 g

Monounsaturated 6.1 g

Cholesterol 15.2 mg
5.1%

Sodium, Na 1484.8 mg
64.6%

Total Carbohydrates 75.8 g
27.5%

Fiber 3 g
10.8%

Sugars 3 g
6.1%

Protein 12.1 g
24.2%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 157.6 mg

Iron 4.4 mg

Flour Tortilla de Harina Nutrients FAQs

Nutrients

What is the calorie content of Flour Tortilla de Harina?

A typical serving 0.33 cup (40 grams) of Flour Tortilla de Harina contains approximately 170 calories.

You can check the exact calorie content by logging Flour Tortilla de Harina in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flour Tortilla de Harina have?

The amount of fat in Flour Tortilla de Harina depends on the ingredients and preparation method. On average, one serving 0.33 cup (40 grams) of Flour Tortilla de Harina contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Flour Tortilla de Harina have?

The protein content in Flour Tortilla de Harina depends on the ingredients exists in it. On average, 0.33 cup (40 grams) of Flour Tortilla de Harina contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Flour Tortilla de Harina, Download Nutribit app for healthier you!

How much sugar does a Flour Tortilla de Harina have?

On average, 0.33 cup (40 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flour Tortilla de Harina.

How Much carbohydrates (carbs) is in Flour Tortilla de Harina?

The amount of carbohydrates (carbs) in Flour Tortilla de Harina depends on its serving size and preparation. On average, 0.33 cup (40 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Flour Tortilla de Harina.

How Much Fiber is in Flour Tortilla de Harina?

Flour Tortilla de Harina contains approximately 1 grams of fiber in 0.33 cup (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Flour Tortilla de Harina for healthier you!

What vitamins and minerals are in a Flour Tortilla de Harina?

Flour Tortilla de Harina contains following minerals:

  • Flour Tortilla de Harina has 52mg of Calcium.
  • Flour Tortilla de Harina has 490mg of Sodium, Na.
  • Flour Tortilla de Harina has 1.44mg of Iron.

General

Does Flour Tortilla de Harina contain caffeine?

Flour Tortilla de Harina does not contain any caffeine.

Does Flour Tortilla de Harina contain alcohol?

Flour Tortilla de Harina does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Flour Tortilla de Harina?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flour Tortilla de Harina and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flour Tortilla de Harina quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flour Tortilla de Harina in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flour Tortilla de Harina and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flour Tortilla de Harina for free?

Yes! Since Flour Tortilla de Harina contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flour Tortilla de Harina with water tracking feature?

Nutribit automatically calculates the water content of Flour Tortilla de Harina and adds it to your daily hydration log. Simply log Flour Tortilla de Harina in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Flour Tortilla de Harina as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flour Tortilla de Harina and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flour Tortilla de Harina nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flour Tortilla de Harina data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Flour Tortilla de Harina

Sodium, Na in Flour Tortilla de Harina supports fluid balance.

Maintains Fluid Balance in Flour Tortilla de Harina helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Flour Tortilla de Harina supports nerve function.

Supports Nerve Function in Flour Tortilla de Harina helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Flour Tortilla de Harina helps regulate blood pressure.

Regulates Blood Pressure in Flour Tortilla de Harina helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Flour Tortilla de Harina supports muscle function.

Aids Muscle Function in Flour Tortilla de Harina helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Flour Tortilla de Harina aids nutrient absorption.

Improves Nutrient Absorption in Flour Tortilla de Harina assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Flour Tortilla de Harina helps balance pH levels.

Balances pH Levels in Flour Tortilla de Harina helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Flour Tortilla de Harina supports bone health.

Supports Bone Health in Flour Tortilla de Harina helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 0.33 cup Flour Tortilla de Harina

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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