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Marshmallow Gems

Hill Country Fare

120

kcal Energy

85.5%

% from carbs

6.8%

% from protein

7.7%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
120

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 150 mg
6.5%
Total Carbohydrates 25 g
9.1%
Fiber 0.5 g
1.8%
Sugars 13 g
26%
Protein 2 g
4%
Iron 4.5 mg
25%
Vitamin A, IU 750 IU
Vitamin C, total ascorbic acid 6 mg
Calcium, Ca 130 mg
Iron, Fe 4.5 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Marshmallow Gems

Nutrients

What is the calorie content of Marshmallow Gems?

A typical serving 0.75 cup of Marshmallow Gems (30 grams) contains approximately 120 calories. You can check the exact calorie content by logging Marshmallow Gems in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Marshmallow Gems have?

The amount of fat in Marshmallow Gems depends on the ingredients and preparation method. On average, one serving 0.75 cup (30 grams) of Marshmallow Gems contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Marshmallow Gems have?

The protein content in Marshmallow Gems depends on the ingredients exists in it. On average, 0.75 cup of Marshmallow Gems (about 30 grams) contains approximately 2 grams of protein.

Is Marshmallow Gems a good source of protein?

The protein content in Marshmallow Gems depends on the ingredients exists in it. On average, 0.75 cup of Marshmallow Gems (about 30 grams) contains approximately 2 grams of protein.

How much sugar does a Marshmallow Gems have?

On average, 0.75 cup (about 30 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Marshmallow Gems contain added sugar?

On average, 0.75 cup (about 30 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Marshmallow Gems?

On average, 0.75 cup (about 30 grams) contains about 25 grams of carbohydrates.

How Much Fiber is in Marshmallow Gems?

Marshmallow Gems contains approximately 0.5 grams of fiber in 0.75 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Marshmallow Gems?

Marshmallow Gems contains approximately 0.5 grams of fiber in 0.75 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Marshmallow Gems suitable for vegans?

Marshmallow Gems contains approximately 0.5 grams of fiber in 0.75 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Marshmallow Gems contain caffeine?

Marshmallow Gems contains approximately 0.5 grams of fiber in 0.75 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Marshmallow Gems contain alcohol?

Marshmallow Gems contains approximately 0.5 grams of fiber in 0.75 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Marshmallow Gems healthier?

Marshmallow Gems contains approximately 0.5 grams of fiber in 0.75 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Marshmallow Gems in Nutribit?

Marshmallow Gems contains approximately 0.5 grams of fiber in 0.75 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Marshmallow Gems?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Marshmallow Gems and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Marshmallow Gems quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Marshmallow Gems in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Marshmallow Gems and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Marshmallow Gems for free?

Yes! Since Marshmallow Gems contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Marshmallow Gems with water tracking feature?

Nutribit automatically calculates the water content of Marshmallow Gems and adds it to your daily hydration log. Simply log Marshmallow Gems in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Marshmallow Gems as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Marshmallow Gems and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Marshmallow Gems nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Marshmallow Gems data can be accessed offline in the Nutribit app anytime anywhere!