Melt 'n Cheese

Hill Country Fare

17.52

% from protein

23.36

% from carbs

23.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
70
% Daily value*
Total Fat 4.5 g
6.9%
Saturated 3 g
15%
Cholesterol 15 mg
5%
Sodium, Na 420 mg
18.3%
Potassium, K 80 mg
1.7%
Total Carbohydrates 4 g
1.5%
Sugars 2 g
4%
Protein 3 g
6%
Vitamin D 8 IU
Vitamin D (D2 + D3) 0.2 UG
Calcium 200 mg
Iron 0.1 mg
Sugars, added 0 g

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Melt 'n Cheese Nutrients FAQs

Nutrients

What is the calorie content of Melt 'n Cheese?

A typical serving 1 oz (28 grams) of Melt 'n Cheese contains approximately 70 calories.

You can check the exact calorie content by logging Melt 'n Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Melt 'n Cheese have?

The amount of fat in Melt 'n Cheese depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Melt 'n Cheese contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Melt 'n Cheese have?

The protein content in Melt 'n Cheese depends on the ingredients exists in it. On average, 1 oz (28 grams) of Melt 'n Cheese contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Melt 'n Cheese, Download Nutribit app for healthier you!

How much sugar does a Melt 'n Cheese have?

On average, 1 oz (28 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Melt 'n Cheese.

How Much carbohydrates (carbs) is in Melt 'n Cheese?

The amount of carbohydrates (carbs) in Melt 'n Cheese depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Melt 'n Cheese.

How Much Fiber is in Melt 'n Cheese?

Melt 'n Cheese contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Melt 'n Cheese for healthier you!

What vitamins and minerals are in a Melt 'n Cheese?

Vitamins in Melt 'n Cheese:

  • Vitamin D:Melt 'n Cheese has 8 IU of Vitamin D.

Melt 'n Cheese contains following minerals:

  • Melt 'n Cheese has 200mg of Calcium.
  • Melt 'n Cheese has 420mg of Sodium, Na.
  • Melt 'n Cheese has 80mg of Potassium, K.
  • Melt 'n Cheese has 0.1mg of Iron.

General

Does Melt 'n Cheese contain caffeine?

Melt 'n Cheese does not contain any caffeine.

Does Melt 'n Cheese contain alcohol?

Melt 'n Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Melt 'n Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Melt 'n Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Melt 'n Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Melt 'n Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Melt 'n Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Melt 'n Cheese for free?

Yes! Since Melt 'n Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Melt 'n Cheese with water tracking feature?

Nutribit automatically calculates the water content of Melt 'n Cheese and adds it to your daily hydration log. Simply log Melt 'n Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Melt 'n Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Melt 'n Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Melt 'n Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Melt 'n Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Melt 'n Cheese

Calcium in Melt 'n Cheese supports bone health.

Calcium in Melt 'n Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Melt 'n Cheese supports muscle function.

Calcium in Melt 'n Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Melt 'n Cheese supports heart health.

Calcium in Melt 'n Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Melt 'n Cheese supports nerve transmission.

Calcium in Melt 'n Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Melt 'n Cheese supports blood clotting.

Calcium in Melt 'n Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Melt 'n Cheese supports hormonal secretion.

Calcium in Melt 'n Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Melt 'n Cheese supports weight management.

Calcium in Melt 'n Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Melt 'n Cheese supports dental health.

Calcium in Melt 'n Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Melt 'n Cheese supports blood pressure regulation.

Calcium in Melt 'n Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Melt 'n Cheese supports fluid balance.

Maintains Fluid Balance in Melt 'n Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Melt 'n Cheese supports nerve function.

Supports Nerve Function in Melt 'n Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Melt 'n Cheese helps regulate blood pressure.

Regulates Blood Pressure in Melt 'n Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Melt 'n Cheese supports muscle function.

Aids Muscle Function in Melt 'n Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Melt 'n Cheese aids nutrient absorption.

Improves Nutrient Absorption in Melt 'n Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Melt 'n Cheese helps balance pH levels.

Balances pH Levels in Melt 'n Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Melt 'n Cheese supports bone health.

Supports Bone Health in Melt 'n Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 70 calories?

The amount of exercise required to burn off 1 oz Melt 'n Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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