Sugar Free Parfait

Hill Country Fare

Total Energy

25

kcal

15.69

% from carbs

31.37

% from protein

52.94

% from fats

In 92 g

% daily value

Total Fat

1.5g

2.3%

Saturated

1.5g

7.5%

Sodium, Na

30mg

1.3%

Total Carbohydrates

1g

0.4%

Protein

2g

4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sugar Free Parfait

A typical serving 1 unit of Sugar Free Parfait (92 grams) contains approximately 25 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sugar Free Parfait depends on the ingredients and preparation method. On average, one serving 1 unit (92 grams) of Sugar Free Parfait contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sugar Free Parfait depends on the ingredients exists in it. On average, 1 unit of Sugar Free Parfait (about 92 grams) contains approximately 2 grams of protein.

On average, 1 unit (about 92 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 unit (about 92 grams) contains about 1 grams of carbohydrates.

Sugar Free Parfait contains approximately 0 grams of fiber in 1 unit (about 92 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 25 calories?

The amount of exercise required to burn off 1 unit Sugar Free Parfait

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.