Texas Spring Water
Hill Country Fare
34.71
% from protein55.53
% from carbs55.53
% from fatNutrition Facts
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Texas Spring Water Nutrients FAQs
Nutrients
- Texas Spring Water has 390mg of Calcium.
- Texas Spring Water has 120mg of Sodium, Na.
- Texas Spring Water has 0.36mg of Iron.
What is the calorie content of Texas Spring Water?
A typical serving 1 can of Texas Spring Water contains approximately 200 calories.
You can check the exact calorie content by logging Texas Spring Water in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Texas Spring Water have?
The amount of fat in Texas Spring Water depends on the ingredients and preparation method. On average, one serving 1 can of Texas Spring Water contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Texas Spring Water have?
The protein content in Texas Spring Water depends on the ingredients exists in it. On average, 1 can of Texas Spring Water contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Texas Spring Water, Download Nutribit app for healthier you!
How much sugar does a Texas Spring Water have?
On average, 1 can contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Texas Spring Water.
How Much carbohydrates (carbs) is in Texas Spring Water?
The amount of carbohydrates (carbs) in Texas Spring Water depends on its serving size and preparation. On average, 1 can contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Texas Spring Water.
How Much Fiber is in Texas Spring Water?
Texas Spring Water contains approximately 2 grams of fiber in 1 can.
Want a healthier twist? Download Nutribit app to get exact fiber content from Texas Spring Water for healthier you!
What vitamins and minerals are in a Texas Spring Water?
Texas Spring Water contains following minerals:
General
Does Texas Spring Water contain caffeine?
Texas Spring Water does not contain any caffeine.
Does Texas Spring Water contain alcohol?
Texas Spring Water does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Texas Spring Water?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Texas Spring Water and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Texas Spring Water quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Texas Spring Water in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Texas Spring Water and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Texas Spring Water for free?
Yes! Since Texas Spring Water contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Texas Spring Water with water tracking feature?
Nutribit automatically calculates the water content of Texas Spring Water and adds it to your daily hydration log. Simply log Texas Spring Water in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Texas Spring Water as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Texas Spring Water and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Texas Spring Water nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Texas Spring Water data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Texas Spring Water
Protein in Texas Spring Water supports building and repairing tissues.
Builds and repairs tissues in Texas Spring Water is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Texas Spring Water supports immune function.
Supports immune function in Texas Spring Water is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Texas Spring Water helps regulate enzymes and hormones.
Regulates enzymes and hormones in Texas Spring Water is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Texas Spring Water provides energy.
Provides energy in Texas Spring Water can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Texas Spring Water supports muscle growth and strength.
Supports muscle growth and strength in Texas Spring Water is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Texas Spring Water helps in weight management.
Helps in weight management in Texas Spring Water promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Texas Spring Water aids in the production of hemoglobin.
Aids in the production of hemoglobin in Texas Spring Water is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Texas Spring Water supports bone health.
Supports bone health in Texas Spring Water plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Texas Spring Water improves skin, hair, and nails.
Improves skin, hair, and nails in Texas Spring Water is essential for the health and growth of hair, skin, and nails.
Protein in Texas Spring Water regulates blood sugar levels.
Regulates blood sugar levels in Texas Spring Water helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Texas Spring Water supports bone health.
Calcium in Texas Spring Water is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Texas Spring Water supports muscle function.
Calcium in Texas Spring Water plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Texas Spring Water supports heart health.
Calcium in Texas Spring Water helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Texas Spring Water supports nerve transmission.
Calcium in Texas Spring Water is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Texas Spring Water supports blood clotting.
Calcium in Texas Spring Water is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Texas Spring Water supports hormonal secretion.
Calcium in Texas Spring Water regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Texas Spring Water supports weight management.
Calcium in Texas Spring Water may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Texas Spring Water supports dental health.
Calcium in Texas Spring Water strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Texas Spring Water supports blood pressure regulation.
Calcium in Texas Spring Water, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 200 calories?
The amount of exercise required to burn off 1 can Texas Spring Water
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.