Bagels, Pre-Sliced, Plain, Mini
Kroger
15.02
% from protein80.75
% from carbs80.75
% from fatNutrition Facts
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Bagels, Pre-Sliced, Plain, Mini Nutrients FAQs
Nutrients
- Bagels, Pre-Sliced, Plain, Mini has 150mg of Calcium.
- Bagels, Pre-Sliced, Plain, Mini has 420mg of Sodium, Na.
- Bagels, Pre-Sliced, Plain, Mini has 90mg of Potassium, K.
- Bagels, Pre-Sliced, Plain, Mini has 3mg of Iron.
What is the calorie content of Bagels, Pre-Sliced, Plain, Mini?
A typical serving 2 bagels (86 grams) of Bagels, Pre-Sliced, Plain, Mini contains approximately 210 calories.
You can check the exact calorie content by logging Bagels, Pre-Sliced, Plain, Mini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bagels, Pre-Sliced, Plain, Mini have?
The amount of fat in Bagels, Pre-Sliced, Plain, Mini depends on the ingredients and preparation method. On average, one serving 2 bagels (86 grams) of Bagels, Pre-Sliced, Plain, Mini contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bagels, Pre-Sliced, Plain, Mini have?
The protein content in Bagels, Pre-Sliced, Plain, Mini depends on the ingredients exists in it. On average, 2 bagels (86 grams) of Bagels, Pre-Sliced, Plain, Mini contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Bagels, Pre-Sliced, Plain, Mini, Download Nutribit app for healthier you!
How much sugar does a Bagels, Pre-Sliced, Plain, Mini have?
On average, 2 bagels (86 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bagels, Pre-Sliced, Plain, Mini.
How Much carbohydrates (carbs) is in Bagels, Pre-Sliced, Plain, Mini?
The amount of carbohydrates (carbs) in Bagels, Pre-Sliced, Plain, Mini depends on its serving size and preparation. On average, 2 bagels (86 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bagels, Pre-Sliced, Plain, Mini.
How Much Fiber is in Bagels, Pre-Sliced, Plain, Mini?
Bagels, Pre-Sliced, Plain, Mini contains approximately 4 grams of fiber in 2 bagels (86 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bagels, Pre-Sliced, Plain, Mini for healthier you!
What vitamins and minerals are in a Bagels, Pre-Sliced, Plain, Mini?
Bagels, Pre-Sliced, Plain, Mini contains following minerals:
General
Does Bagels, Pre-Sliced, Plain, Mini contain caffeine?
Bagels, Pre-Sliced, Plain, Mini does not contain any caffeine.
Does Bagels, Pre-Sliced, Plain, Mini contain alcohol?
Bagels, Pre-Sliced, Plain, Mini does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bagels, Pre-Sliced, Plain, Mini?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bagels, Pre-Sliced, Plain, Mini and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bagels, Pre-Sliced, Plain, Mini quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bagels, Pre-Sliced, Plain, Mini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bagels, Pre-Sliced, Plain, Mini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bagels, Pre-Sliced, Plain, Mini for free?
Yes! Since Bagels, Pre-Sliced, Plain, Mini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bagels, Pre-Sliced, Plain, Mini with water tracking feature?
Nutribit automatically calculates the water content of Bagels, Pre-Sliced, Plain, Mini and adds it to your daily hydration log. Simply log Bagels, Pre-Sliced, Plain, Mini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bagels, Pre-Sliced, Plain, Mini as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bagels, Pre-Sliced, Plain, Mini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bagels, Pre-Sliced, Plain, Mini nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bagels, Pre-Sliced, Plain, Mini data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bagels, Pre-Sliced, Plain, Mini
Total Carbohydrates in Bagels, Pre-Sliced, Plain, Mini provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bagels, Pre-Sliced, Plain, Mini are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bagels, Pre-Sliced, Plain, Mini supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bagels, Pre-Sliced, Plain, Mini aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bagels, Pre-Sliced, Plain, Mini helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bagels, Pre-Sliced, Plain, Mini help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bagels, Pre-Sliced, Plain, Mini helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bagels, Pre-Sliced, Plain, Mini can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bagels, Pre-Sliced, Plain, Mini aids weight management by helping you feel full longer.
Fiber-rich carbs from Bagels, Pre-Sliced, Plain, Mini help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bagels, Pre-Sliced, Plain, Mini enhances brain function and helps improve memory and focus.
Glucose from Bagels, Pre-Sliced, Plain, Mini is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bagels, Pre-Sliced, Plain, Mini boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bagels, Pre-Sliced, Plain, Mini provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bagels, Pre-Sliced, Plain, Mini promotes gut health by feeding beneficial gut bacteria.
Fiber in Bagels, Pre-Sliced, Plain, Mini serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bagels, Pre-Sliced, Plain, Mini improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bagels, Pre-Sliced, Plain, Mini support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bagels, Pre-Sliced, Plain, Mini helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bagels, Pre-Sliced, Plain, Mini, help regulate blood pressure and reduce hypertension risk.
Protein in Bagels, Pre-Sliced, Plain, Mini supports building and repairing tissues.
Builds and repairs tissues in Bagels, Pre-Sliced, Plain, Mini is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bagels, Pre-Sliced, Plain, Mini supports immune function.
Supports immune function in Bagels, Pre-Sliced, Plain, Mini is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bagels, Pre-Sliced, Plain, Mini helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bagels, Pre-Sliced, Plain, Mini is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bagels, Pre-Sliced, Plain, Mini provides energy.
Provides energy in Bagels, Pre-Sliced, Plain, Mini can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bagels, Pre-Sliced, Plain, Mini supports muscle growth and strength.
Supports muscle growth and strength in Bagels, Pre-Sliced, Plain, Mini is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bagels, Pre-Sliced, Plain, Mini helps in weight management.
Helps in weight management in Bagels, Pre-Sliced, Plain, Mini promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bagels, Pre-Sliced, Plain, Mini aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bagels, Pre-Sliced, Plain, Mini is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bagels, Pre-Sliced, Plain, Mini supports bone health.
Supports bone health in Bagels, Pre-Sliced, Plain, Mini plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bagels, Pre-Sliced, Plain, Mini improves skin, hair, and nails.
Improves skin, hair, and nails in Bagels, Pre-Sliced, Plain, Mini is essential for the health and growth of hair, skin, and nails.
Protein in Bagels, Pre-Sliced, Plain, Mini regulates blood sugar levels.
Regulates blood sugar levels in Bagels, Pre-Sliced, Plain, Mini helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Bagels, Pre-Sliced, Plain, Mini supports bone health.
Calcium in Bagels, Pre-Sliced, Plain, Mini is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Bagels, Pre-Sliced, Plain, Mini supports muscle function.
Calcium in Bagels, Pre-Sliced, Plain, Mini plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Bagels, Pre-Sliced, Plain, Mini supports heart health.
Calcium in Bagels, Pre-Sliced, Plain, Mini helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Bagels, Pre-Sliced, Plain, Mini supports nerve transmission.
Calcium in Bagels, Pre-Sliced, Plain, Mini is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Bagels, Pre-Sliced, Plain, Mini supports blood clotting.
Calcium in Bagels, Pre-Sliced, Plain, Mini is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Bagels, Pre-Sliced, Plain, Mini supports hormonal secretion.
Calcium in Bagels, Pre-Sliced, Plain, Mini regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Bagels, Pre-Sliced, Plain, Mini supports weight management.
Calcium in Bagels, Pre-Sliced, Plain, Mini may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Bagels, Pre-Sliced, Plain, Mini supports dental health.
Calcium in Bagels, Pre-Sliced, Plain, Mini strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Bagels, Pre-Sliced, Plain, Mini supports blood pressure regulation.
Calcium in Bagels, Pre-Sliced, Plain, Mini, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Bagels, Pre-Sliced, Plain, Mini supports fluid balance.
Maintains Fluid Balance in Bagels, Pre-Sliced, Plain, Mini helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bagels, Pre-Sliced, Plain, Mini supports nerve function.
Supports Nerve Function in Bagels, Pre-Sliced, Plain, Mini helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bagels, Pre-Sliced, Plain, Mini helps regulate blood pressure.
Regulates Blood Pressure in Bagels, Pre-Sliced, Plain, Mini helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bagels, Pre-Sliced, Plain, Mini supports muscle function.
Aids Muscle Function in Bagels, Pre-Sliced, Plain, Mini helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bagels, Pre-Sliced, Plain, Mini aids nutrient absorption.
Improves Nutrient Absorption in Bagels, Pre-Sliced, Plain, Mini assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bagels, Pre-Sliced, Plain, Mini helps balance pH levels.
Balances pH Levels in Bagels, Pre-Sliced, Plain, Mini helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bagels, Pre-Sliced, Plain, Mini supports bone health.
Supports Bone Health in Bagels, Pre-Sliced, Plain, Mini helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 2 bagels Bagels, Pre-Sliced, Plain, Mini
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.