Original Pre-Sliced Bagels, Plain

Nature's Own

Total Energy

260

kcal

83.27

% from carbs

13.38

% from protein

3.35

% from fats

In 95 g

% daily value

Total Fat

1g

1.5%

Polyunsaturated

0.5g

Sodium, Na

370mg

16.1%

Total Carbohydrates

56g

20.4%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

9g

18%

Calcium, Ca

910mg

Iron, Fe

3.6mg

Vitamin A, IU

4000IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Original Pre-Sliced Bagels, Plain

A typical serving 1 bagel of Original Pre-Sliced Bagels, Plain (95 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Original Pre-Sliced Bagels, Plain depends on the ingredients and preparation method. On average, one serving 1 bagel (95 grams) of Original Pre-Sliced Bagels, Plain contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Original Pre-Sliced Bagels, Plain depends on the ingredients exists in it. On average, 1 bagel of Original Pre-Sliced Bagels, Plain (about 95 grams) contains approximately 9 grams of protein.

On average, 1 bagel (about 95 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bagel (about 95 grams) contains about 56 grams of carbohydrates.

Original Pre-Sliced Bagels, Plain contains approximately 2 grams of fiber in 1 bagel (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 bagel Original Pre-Sliced Bagels, Plain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.