Blueberries Egg And Roasted Salted Almonds

Kroger

23.84

% from protein

10.6

% from carbs

10.6

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 71 g(71g)
Amount per serving
Calories
150
% Daily value*
Total Fat 11 g
16.9%
Saturated 2 g
10%
Cholesterol 160 mg
53.3%
Sodium, Na 105 mg
4.6%
Potassium, K 94 mg
2%
Total Carbohydrates 4 g
1.5%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 9 g
18%
Vitamin D 40 IU
Vitamin D (D2 + D3) 1 UG
Calcium 26 mg
Iron 1.8 mg
Sugars, added 0 g

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Blueberries Egg And Roasted Salted Almonds Nutrients FAQs

Nutrients

What is the calorie content of Blueberries Egg And Roasted Salted Almonds?

A typical serving 1 package (71 grams) of Blueberries Egg And Roasted Salted Almonds contains approximately 150 calories.

You can check the exact calorie content by logging Blueberries Egg And Roasted Salted Almonds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blueberries Egg And Roasted Salted Almonds have?

The amount of fat in Blueberries Egg And Roasted Salted Almonds depends on the ingredients and preparation method. On average, one serving 1 package (71 grams) of Blueberries Egg And Roasted Salted Almonds contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blueberries Egg And Roasted Salted Almonds have?

The protein content in Blueberries Egg And Roasted Salted Almonds depends on the ingredients exists in it. On average, 1 package (71 grams) of Blueberries Egg And Roasted Salted Almonds contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Blueberries Egg And Roasted Salted Almonds, Download Nutribit app for healthier you!

How much sugar does a Blueberries Egg And Roasted Salted Almonds have?

On average, 1 package (71 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberries Egg And Roasted Salted Almonds.

How Much carbohydrates (carbs) is in Blueberries Egg And Roasted Salted Almonds?

The amount of carbohydrates (carbs) in Blueberries Egg And Roasted Salted Almonds depends on its serving size and preparation. On average, 1 package (71 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blueberries Egg And Roasted Salted Almonds.

How Much Fiber is in Blueberries Egg And Roasted Salted Almonds?

Blueberries Egg And Roasted Salted Almonds contains approximately 2 grams of fiber in 1 package (71 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberries Egg And Roasted Salted Almonds for healthier you!

What vitamins and minerals are in a Blueberries Egg And Roasted Salted Almonds?

Vitamins in Blueberries Egg And Roasted Salted Almonds:

  • Vitamin D:Blueberries Egg And Roasted Salted Almonds has 40 IU of Vitamin D.

Blueberries Egg And Roasted Salted Almonds contains following minerals:

  • Blueberries Egg And Roasted Salted Almonds has 26mg of Calcium.
  • Blueberries Egg And Roasted Salted Almonds has 105mg of Sodium, Na.
  • Blueberries Egg And Roasted Salted Almonds has 94mg of Potassium, K.
  • Blueberries Egg And Roasted Salted Almonds has 1.8mg of Iron.

General

Does Blueberries Egg And Roasted Salted Almonds contain caffeine?

Blueberries Egg And Roasted Salted Almonds does not contain any caffeine.

Does Blueberries Egg And Roasted Salted Almonds contain alcohol?

Blueberries Egg And Roasted Salted Almonds does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blueberries Egg And Roasted Salted Almonds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberries Egg And Roasted Salted Almonds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blueberries Egg And Roasted Salted Almonds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blueberries Egg And Roasted Salted Almonds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberries Egg And Roasted Salted Almonds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blueberries Egg And Roasted Salted Almonds for free?

Yes! Since Blueberries Egg And Roasted Salted Almonds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blueberries Egg And Roasted Salted Almonds with water tracking feature?

Nutribit automatically calculates the water content of Blueberries Egg And Roasted Salted Almonds and adds it to your daily hydration log. Simply log Blueberries Egg And Roasted Salted Almonds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blueberries Egg And Roasted Salted Almonds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blueberries Egg And Roasted Salted Almonds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blueberries Egg And Roasted Salted Almonds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blueberries Egg And Roasted Salted Almonds data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blueberries Egg And Roasted Salted Almonds

Protein in Blueberries Egg And Roasted Salted Almonds supports building and repairing tissues.

Builds and repairs tissues in Blueberries Egg And Roasted Salted Almonds is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Blueberries Egg And Roasted Salted Almonds supports immune function.

Supports immune function in Blueberries Egg And Roasted Salted Almonds is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Blueberries Egg And Roasted Salted Almonds helps regulate enzymes and hormones.

Regulates enzymes and hormones in Blueberries Egg And Roasted Salted Almonds is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Blueberries Egg And Roasted Salted Almonds provides energy.

Provides energy in Blueberries Egg And Roasted Salted Almonds can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Blueberries Egg And Roasted Salted Almonds supports muscle growth and strength.

Supports muscle growth and strength in Blueberries Egg And Roasted Salted Almonds is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Blueberries Egg And Roasted Salted Almonds helps in weight management.

Helps in weight management in Blueberries Egg And Roasted Salted Almonds promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Blueberries Egg And Roasted Salted Almonds aids in the production of hemoglobin.

Aids in the production of hemoglobin in Blueberries Egg And Roasted Salted Almonds is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Blueberries Egg And Roasted Salted Almonds supports bone health.

Supports bone health in Blueberries Egg And Roasted Salted Almonds plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Blueberries Egg And Roasted Salted Almonds improves skin, hair, and nails.

Improves skin, hair, and nails in Blueberries Egg And Roasted Salted Almonds is essential for the health and growth of hair, skin, and nails.

Protein in Blueberries Egg And Roasted Salted Almonds regulates blood sugar levels.

Regulates blood sugar levels in Blueberries Egg And Roasted Salted Almonds helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 150 calories?

The amount of exercise required to burn off 1 package Blueberries Egg And Roasted Salted Almonds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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