Almonds, Dry Roasted and Salted
Kirkland Signature
12.5
% from protein12.5
% from carbs12.5
% from fatNutrition Facts
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Almonds, Dry Roasted and Salted Nutrients FAQs
Nutrients
- Almonds, Dry Roasted and Salted has 130mg of Calcium.
- Almonds, Dry Roasted and Salted has 180mg of Sodium, Na.
- Almonds, Dry Roasted and Salted has 282mg of Potassium, K.
- Almonds, Dry Roasted and Salted has 1.8mg of Iron.
What is the calorie content of Almonds, Dry Roasted and Salted?
A typical serving 1 serving (45 grams) of Almonds, Dry Roasted and Salted contains approximately 270 calories.
You can check the exact calorie content by logging Almonds, Dry Roasted and Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Almonds, Dry Roasted and Salted have?
The amount of fat in Almonds, Dry Roasted and Salted depends on the ingredients and preparation method. On average, one serving 1 serving (45 grams) of Almonds, Dry Roasted and Salted contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Almonds, Dry Roasted and Salted have?
The protein content in Almonds, Dry Roasted and Salted depends on the ingredients exists in it. On average, 1 serving (45 grams) of Almonds, Dry Roasted and Salted contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Almonds, Dry Roasted and Salted, Download Nutribit app for healthier you!
How much sugar does a Almonds, Dry Roasted and Salted have?
On average, 1 serving (45 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Almonds, Dry Roasted and Salted.
How Much carbohydrates (carbs) is in Almonds, Dry Roasted and Salted?
The amount of carbohydrates (carbs) in Almonds, Dry Roasted and Salted depends on its serving size and preparation. On average, 1 serving (45 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Almonds, Dry Roasted and Salted.
How Much Fiber is in Almonds, Dry Roasted and Salted?
Almonds, Dry Roasted and Salted contains approximately 6 grams of fiber in 1 serving (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Almonds, Dry Roasted and Salted for healthier you!
What vitamins and minerals are in a Almonds, Dry Roasted and Salted?
Almonds, Dry Roasted and Salted contains following minerals:
General
Does Almonds, Dry Roasted and Salted contain caffeine?
Almonds, Dry Roasted and Salted does not contain any caffeine.
Does Almonds, Dry Roasted and Salted contain alcohol?
Almonds, Dry Roasted and Salted does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Almonds, Dry Roasted and Salted?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Almonds, Dry Roasted and Salted and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Almonds, Dry Roasted and Salted quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Almonds, Dry Roasted and Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Almonds, Dry Roasted and Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Almonds, Dry Roasted and Salted for free?
Yes! Since Almonds, Dry Roasted and Salted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Almonds, Dry Roasted and Salted with water tracking feature?
Nutribit automatically calculates the water content of Almonds, Dry Roasted and Salted and adds it to your daily hydration log. Simply log Almonds, Dry Roasted and Salted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Almonds, Dry Roasted and Salted as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Almonds, Dry Roasted and Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Almonds, Dry Roasted and Salted nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Almonds, Dry Roasted and Salted data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Almonds, Dry Roasted and Salted
Protein in Almonds, Dry Roasted and Salted supports building and repairing tissues.
Builds and repairs tissues in Almonds, Dry Roasted and Salted is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Almonds, Dry Roasted and Salted supports immune function.
Supports immune function in Almonds, Dry Roasted and Salted is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Almonds, Dry Roasted and Salted helps regulate enzymes and hormones.
Regulates enzymes and hormones in Almonds, Dry Roasted and Salted is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Almonds, Dry Roasted and Salted provides energy.
Provides energy in Almonds, Dry Roasted and Salted can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Almonds, Dry Roasted and Salted supports muscle growth and strength.
Supports muscle growth and strength in Almonds, Dry Roasted and Salted is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Almonds, Dry Roasted and Salted helps in weight management.
Helps in weight management in Almonds, Dry Roasted and Salted promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Almonds, Dry Roasted and Salted aids in the production of hemoglobin.
Aids in the production of hemoglobin in Almonds, Dry Roasted and Salted is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Almonds, Dry Roasted and Salted supports bone health.
Supports bone health in Almonds, Dry Roasted and Salted plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Almonds, Dry Roasted and Salted improves skin, hair, and nails.
Improves skin, hair, and nails in Almonds, Dry Roasted and Salted is essential for the health and growth of hair, skin, and nails.
Protein in Almonds, Dry Roasted and Salted regulates blood sugar levels.
Regulates blood sugar levels in Almonds, Dry Roasted and Salted helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Almonds, Dry Roasted and Salted supports digestion.
Fiber in Almonds, Dry Roasted and Salted aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Almonds, Dry Roasted and Salted supports heart health.
Soluble fiber in Almonds, Dry Roasted and Salted can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Almonds, Dry Roasted and Salted aids in weight management.
Fiber-rich foods in Almonds, Dry Roasted and Salted increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Almonds, Dry Roasted and Salted regulates blood sugar.
Fiber in Almonds, Dry Roasted and Salted helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Almonds, Dry Roasted and Salted promotes gut health.
Fiber in Almonds, Dry Roasted and Salted acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Almonds, Dry Roasted and Salted lowers the risk of colon cancer.
A high-fiber diet from Almonds, Dry Roasted and Salted is linked to a reduced risk of colon cancer.
Fiber in Almonds, Dry Roasted and Salted improves skin health.
Fiber in Almonds, Dry Roasted and Salted helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Almonds, Dry Roasted and Salted helps lower blood pressure.
Adequate fiber in Almonds, Dry Roasted and Salted may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Almonds, Dry Roasted and Salted boosts immune function.
Fiber in Almonds, Dry Roasted and Salted supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Almonds, Dry Roasted and Salted reduces the risk of type 2 diabetes.
Fiber in Almonds, Dry Roasted and Salted can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 270 calories?
The amount of exercise required to burn off 1 serving Almonds, Dry Roasted and Salted
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.