Carb Master Low Fat Yogurt, Key Lime
Kroger
51.8
% from protein28.78
% from carbs28.78
% from fatNutrition Facts
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Carb Master Low Fat Yogurt, Key Lime Nutrients FAQs
Nutrients
- Vitamin D:Carb Master Low Fat Yogurt, Key Lime has 120 IU of Vitamin D.
- Carb Master Low Fat Yogurt, Key Lime has 390mg of Calcium.
- Carb Master Low Fat Yogurt, Key Lime has 160mg of Sodium, Na.
- Carb Master Low Fat Yogurt, Key Lime has 90mg of Potassium, K.
- Carb Master Low Fat Yogurt, Key Lime has 0.36mg of Iron.
What is the calorie content of Carb Master Low Fat Yogurt, Key Lime?
A typical serving 1 container (170 grams) of Carb Master Low Fat Yogurt, Key Lime contains approximately 70 calories.
You can check the exact calorie content by logging Carb Master Low Fat Yogurt, Key Lime in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Carb Master Low Fat Yogurt, Key Lime have?
The amount of fat in Carb Master Low Fat Yogurt, Key Lime depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Carb Master Low Fat Yogurt, Key Lime contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Carb Master Low Fat Yogurt, Key Lime have?
The protein content in Carb Master Low Fat Yogurt, Key Lime depends on the ingredients exists in it. On average, 1 container (170 grams) of Carb Master Low Fat Yogurt, Key Lime contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Carb Master Low Fat Yogurt, Key Lime, Download Nutribit app for healthier you!
How much sugar does a Carb Master Low Fat Yogurt, Key Lime have?
On average, 1 container (170 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carb Master Low Fat Yogurt, Key Lime.
How Much carbohydrates (carbs) is in Carb Master Low Fat Yogurt, Key Lime?
The amount of carbohydrates (carbs) in Carb Master Low Fat Yogurt, Key Lime depends on its serving size and preparation. On average, 1 container (170 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Carb Master Low Fat Yogurt, Key Lime.
How Much Fiber is in Carb Master Low Fat Yogurt, Key Lime?
Carb Master Low Fat Yogurt, Key Lime contains approximately 0 grams of fiber in 1 container (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Carb Master Low Fat Yogurt, Key Lime for healthier you!
What vitamins and minerals are in a Carb Master Low Fat Yogurt, Key Lime?
Vitamins in Carb Master Low Fat Yogurt, Key Lime:
Carb Master Low Fat Yogurt, Key Lime contains following minerals:
General
Does Carb Master Low Fat Yogurt, Key Lime contain caffeine?
Carb Master Low Fat Yogurt, Key Lime does not contain any caffeine.
Does Carb Master Low Fat Yogurt, Key Lime contain alcohol?
Carb Master Low Fat Yogurt, Key Lime does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Carb Master Low Fat Yogurt, Key Lime?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carb Master Low Fat Yogurt, Key Lime and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Carb Master Low Fat Yogurt, Key Lime quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Carb Master Low Fat Yogurt, Key Lime in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carb Master Low Fat Yogurt, Key Lime and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Carb Master Low Fat Yogurt, Key Lime for free?
Yes! Since Carb Master Low Fat Yogurt, Key Lime contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Carb Master Low Fat Yogurt, Key Lime with water tracking feature?
Nutribit automatically calculates the water content of Carb Master Low Fat Yogurt, Key Lime and adds it to your daily hydration log. Simply log Carb Master Low Fat Yogurt, Key Lime in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Carb Master Low Fat Yogurt, Key Lime as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Carb Master Low Fat Yogurt, Key Lime and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Carb Master Low Fat Yogurt, Key Lime nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Carb Master Low Fat Yogurt, Key Lime data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Carb Master Low Fat Yogurt, Key Lime
Protein and Vitamin D in Carb Master Low Fat Yogurt, Key Lime supports bone health.
Protein in Carb Master Low Fat Yogurt, Key Lime plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Carb Master Low Fat Yogurt, Key Lime helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Carb Master Low Fat Yogurt, Key Lime supports building and repairing tissues.
Builds and repairs tissues in Carb Master Low Fat Yogurt, Key Lime is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Carb Master Low Fat Yogurt, Key Lime supports immune function.
Supports immune function in Carb Master Low Fat Yogurt, Key Lime is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Carb Master Low Fat Yogurt, Key Lime helps regulate enzymes and hormones.
Regulates enzymes and hormones in Carb Master Low Fat Yogurt, Key Lime is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Carb Master Low Fat Yogurt, Key Lime provides energy.
Provides energy in Carb Master Low Fat Yogurt, Key Lime can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Carb Master Low Fat Yogurt, Key Lime supports muscle growth and strength.
Supports muscle growth and strength in Carb Master Low Fat Yogurt, Key Lime is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Carb Master Low Fat Yogurt, Key Lime helps in weight management.
Helps in weight management in Carb Master Low Fat Yogurt, Key Lime promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Carb Master Low Fat Yogurt, Key Lime aids in the production of hemoglobin.
Aids in the production of hemoglobin in Carb Master Low Fat Yogurt, Key Lime is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Carb Master Low Fat Yogurt, Key Lime improves skin, hair, and nails.
Improves skin, hair, and nails in Carb Master Low Fat Yogurt, Key Lime is essential for the health and growth of hair, skin, and nails.
Protein in Carb Master Low Fat Yogurt, Key Lime regulates blood sugar levels.
Regulates blood sugar levels in Carb Master Low Fat Yogurt, Key Lime helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Carb Master Low Fat Yogurt, Key Lime boosts the immune system
Vitamin D in Carb Master Low Fat Yogurt, Key Lime enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Carb Master Low Fat Yogurt, Key Lime improves muscle function
Vitamin D in Carb Master Low Fat Yogurt, Key Lime is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Carb Master Low Fat Yogurt, Key Lime promotes cardiovascular health
Vitamin D in Carb Master Low Fat Yogurt, Key Lime may help regulate blood pressure and support overall heart health.
Vitamin D in Carb Master Low Fat Yogurt, Key Lime reduces the risk of certain diseases
Adequate levels of Vitamin D in Carb Master Low Fat Yogurt, Key Lime are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Carb Master Low Fat Yogurt, Key Lime supports mental health
Vitamin D in Carb Master Low Fat Yogurt, Key Lime deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Carb Master Low Fat Yogurt, Key Lime aids in weight management
Studies suggest Vitamin D in Carb Master Low Fat Yogurt, Key Lime may help regulate body weight and reduce fat accumulation.
Vitamin D in Carb Master Low Fat Yogurt, Key Lime improves insulin sensitivity
Vitamin D in Carb Master Low Fat Yogurt, Key Lime plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Carb Master Low Fat Yogurt, Key Lime supports prenatal health
Vitamin D in Carb Master Low Fat Yogurt, Key Lime is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Carb Master Low Fat Yogurt, Key Lime supports bone health.
Calcium in Carb Master Low Fat Yogurt, Key Lime is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Carb Master Low Fat Yogurt, Key Lime supports muscle function.
Calcium in Carb Master Low Fat Yogurt, Key Lime plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Carb Master Low Fat Yogurt, Key Lime supports heart health.
Calcium in Carb Master Low Fat Yogurt, Key Lime helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Carb Master Low Fat Yogurt, Key Lime supports nerve transmission.
Calcium in Carb Master Low Fat Yogurt, Key Lime is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Carb Master Low Fat Yogurt, Key Lime supports blood clotting.
Calcium in Carb Master Low Fat Yogurt, Key Lime is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Carb Master Low Fat Yogurt, Key Lime supports hormonal secretion.
Calcium in Carb Master Low Fat Yogurt, Key Lime regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Carb Master Low Fat Yogurt, Key Lime supports weight management.
Calcium in Carb Master Low Fat Yogurt, Key Lime may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Carb Master Low Fat Yogurt, Key Lime supports dental health.
Calcium in Carb Master Low Fat Yogurt, Key Lime strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Carb Master Low Fat Yogurt, Key Lime supports blood pressure regulation.
Calcium in Carb Master Low Fat Yogurt, Key Lime, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 70 calories?
The amount of exercise required to burn off 1 container Carb Master Low Fat Yogurt, Key Lime
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.