Blended Low Fat Yogurt, Key Lime Pie

H-E-B

13.68

% from protein

78.63

% from carbs

78.63

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
120
% Daily value*
Total Fat 1 g
1.5%
Saturated 0.5 g
2.5%
Cholesterol 5 mg
1.7%
Sodium, Na 70 mg
3%
Total Carbohydrates 23 g
8.4%
Sugars 19 g
38%
Protein 4 g
8%
Vitamin A 0 IU
Vitamin C 1.2 mg
Calcium 195 mg
Iron 0 mg

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Blended Low Fat Yogurt, Key Lime Pie Nutrients FAQs

Nutrients

What is the calorie content of Blended Low Fat Yogurt, Key Lime Pie?

A typical serving 1 cup (113 grams) of Blended Low Fat Yogurt, Key Lime Pie contains approximately 120 calories.

You can check the exact calorie content by logging Blended Low Fat Yogurt, Key Lime Pie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blended Low Fat Yogurt, Key Lime Pie have?

The amount of fat in Blended Low Fat Yogurt, Key Lime Pie depends on the ingredients and preparation method. On average, one serving 1 cup (113 grams) of Blended Low Fat Yogurt, Key Lime Pie contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blended Low Fat Yogurt, Key Lime Pie have?

The protein content in Blended Low Fat Yogurt, Key Lime Pie depends on the ingredients exists in it. On average, 1 cup (113 grams) of Blended Low Fat Yogurt, Key Lime Pie contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Blended Low Fat Yogurt, Key Lime Pie, Download Nutribit app for healthier you!

How much sugar does a Blended Low Fat Yogurt, Key Lime Pie have?

On average, 1 cup (113 grams) contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blended Low Fat Yogurt, Key Lime Pie.

How Much carbohydrates (carbs) is in Blended Low Fat Yogurt, Key Lime Pie?

The amount of carbohydrates (carbs) in Blended Low Fat Yogurt, Key Lime Pie depends on its serving size and preparation. On average, 1 cup (113 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blended Low Fat Yogurt, Key Lime Pie.

How Much Fiber is in Blended Low Fat Yogurt, Key Lime Pie?

Blended Low Fat Yogurt, Key Lime Pie contains approximately 0 grams of fiber in 1 cup (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blended Low Fat Yogurt, Key Lime Pie for healthier you!

What vitamins and minerals are in a Blended Low Fat Yogurt, Key Lime Pie?

Vitamins in Blended Low Fat Yogurt, Key Lime Pie:

  • Vitamin C:Blended Low Fat Yogurt, Key Lime Pie has 1.2 mg of Vitamin C.

Blended Low Fat Yogurt, Key Lime Pie contains following minerals:

  • Blended Low Fat Yogurt, Key Lime Pie has 195mg of Calcium.
  • Blended Low Fat Yogurt, Key Lime Pie has 70mg of Sodium, Na.

General

Does Blended Low Fat Yogurt, Key Lime Pie contain caffeine?

Blended Low Fat Yogurt, Key Lime Pie does not contain any caffeine.

Does Blended Low Fat Yogurt, Key Lime Pie contain alcohol?

Blended Low Fat Yogurt, Key Lime Pie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blended Low Fat Yogurt, Key Lime Pie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blended Low Fat Yogurt, Key Lime Pie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blended Low Fat Yogurt, Key Lime Pie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blended Low Fat Yogurt, Key Lime Pie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blended Low Fat Yogurt, Key Lime Pie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blended Low Fat Yogurt, Key Lime Pie for free?

Yes! Since Blended Low Fat Yogurt, Key Lime Pie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blended Low Fat Yogurt, Key Lime Pie with water tracking feature?

Nutribit automatically calculates the water content of Blended Low Fat Yogurt, Key Lime Pie and adds it to your daily hydration log. Simply log Blended Low Fat Yogurt, Key Lime Pie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blended Low Fat Yogurt, Key Lime Pie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blended Low Fat Yogurt, Key Lime Pie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blended Low Fat Yogurt, Key Lime Pie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blended Low Fat Yogurt, Key Lime Pie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blended Low Fat Yogurt, Key Lime Pie

Calcium in Blended Low Fat Yogurt, Key Lime Pie supports bone health.

Calcium in Blended Low Fat Yogurt, Key Lime Pie is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Blended Low Fat Yogurt, Key Lime Pie supports muscle function.

Calcium in Blended Low Fat Yogurt, Key Lime Pie plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Blended Low Fat Yogurt, Key Lime Pie supports heart health.

Calcium in Blended Low Fat Yogurt, Key Lime Pie helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Blended Low Fat Yogurt, Key Lime Pie supports nerve transmission.

Calcium in Blended Low Fat Yogurt, Key Lime Pie is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Blended Low Fat Yogurt, Key Lime Pie supports blood clotting.

Calcium in Blended Low Fat Yogurt, Key Lime Pie is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Blended Low Fat Yogurt, Key Lime Pie supports hormonal secretion.

Calcium in Blended Low Fat Yogurt, Key Lime Pie regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Blended Low Fat Yogurt, Key Lime Pie supports weight management.

Calcium in Blended Low Fat Yogurt, Key Lime Pie may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Blended Low Fat Yogurt, Key Lime Pie supports dental health.

Calcium in Blended Low Fat Yogurt, Key Lime Pie strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Blended Low Fat Yogurt, Key Lime Pie supports blood pressure regulation.

Calcium in Blended Low Fat Yogurt, Key Lime Pie, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 120 calories?

The amount of exercise required to burn off 1 cup Blended Low Fat Yogurt, Key Lime Pie

Set Your Weight

0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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