English Muffins, Extra Crispy

Kroger

14.23

% from protein

82.56

% from carbs

82.56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 57 g(57g)
Amount per serving
Calories
130
% Daily value*
Total Fat 0.5 g
0.8%
Sodium, Na 400 mg
17.4%
Potassium, K 50 mg
1.1%
Total Carbohydrates 29 g
10.5%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 5 g
10%
Vitamin D (D2 + D3) 0 UG
Calcium 150 mg
Iron 1.8 mg
Sugars, added 1 g

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English Muffins, Extra Crispy Nutrients FAQs

Nutrients

What is the calorie content of English Muffins, Extra Crispy?

A typical serving 1 muffin (57 grams) of English Muffins, Extra Crispy contains approximately 130 calories.

You can check the exact calorie content by logging English Muffins, Extra Crispy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a English Muffins, Extra Crispy have?

The amount of fat in English Muffins, Extra Crispy depends on the ingredients and preparation method. On average, one serving 1 muffin (57 grams) of English Muffins, Extra Crispy contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a English Muffins, Extra Crispy have?

The protein content in English Muffins, Extra Crispy depends on the ingredients exists in it. On average, 1 muffin (57 grams) of English Muffins, Extra Crispy contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from English Muffins, Extra Crispy, Download Nutribit app for healthier you!

How much sugar does a English Muffins, Extra Crispy have?

On average, 1 muffin (57 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from English Muffins, Extra Crispy.

How Much carbohydrates (carbs) is in English Muffins, Extra Crispy?

The amount of carbohydrates (carbs) in English Muffins, Extra Crispy depends on its serving size and preparation. On average, 1 muffin (57 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from English Muffins, Extra Crispy.

How Much Fiber is in English Muffins, Extra Crispy?

English Muffins, Extra Crispy contains approximately 1 grams of fiber in 1 muffin (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from English Muffins, Extra Crispy for healthier you!

What vitamins and minerals are in a English Muffins, Extra Crispy?

English Muffins, Extra Crispy contains following minerals:

  • English Muffins, Extra Crispy has 150mg of Calcium.
  • English Muffins, Extra Crispy has 400mg of Sodium, Na.
  • English Muffins, Extra Crispy has 50mg of Potassium, K.
  • English Muffins, Extra Crispy has 1.8mg of Iron.

General

Does English Muffins, Extra Crispy contain caffeine?

English Muffins, Extra Crispy does not contain any caffeine.

Does English Muffins, Extra Crispy contain alcohol?

English Muffins, Extra Crispy does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for English Muffins, Extra Crispy?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for English Muffins, Extra Crispy and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize English Muffins, Extra Crispy quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of English Muffins, Extra Crispy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of English Muffins, Extra Crispy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from English Muffins, Extra Crispy for free?

Yes! Since English Muffins, Extra Crispy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from English Muffins, Extra Crispy with water tracking feature?

Nutribit automatically calculates the water content of English Muffins, Extra Crispy and adds it to your daily hydration log. Simply log English Muffins, Extra Crispy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes English Muffins, Extra Crispy as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including English Muffins, Extra Crispy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access English Muffins, Extra Crispy nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, English Muffins, Extra Crispy data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of English Muffins, Extra Crispy

Calcium in English Muffins, Extra Crispy supports bone health.

Calcium in English Muffins, Extra Crispy is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in English Muffins, Extra Crispy supports muscle function.

Calcium in English Muffins, Extra Crispy plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in English Muffins, Extra Crispy supports heart health.

Calcium in English Muffins, Extra Crispy helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in English Muffins, Extra Crispy supports nerve transmission.

Calcium in English Muffins, Extra Crispy is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in English Muffins, Extra Crispy supports blood clotting.

Calcium in English Muffins, Extra Crispy is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in English Muffins, Extra Crispy supports hormonal secretion.

Calcium in English Muffins, Extra Crispy regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in English Muffins, Extra Crispy supports weight management.

Calcium in English Muffins, Extra Crispy may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in English Muffins, Extra Crispy supports dental health.

Calcium in English Muffins, Extra Crispy strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in English Muffins, Extra Crispy supports blood pressure regulation.

Calcium in English Muffins, Extra Crispy, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in English Muffins, Extra Crispy supports fluid balance.

Maintains Fluid Balance in English Muffins, Extra Crispy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in English Muffins, Extra Crispy supports nerve function.

Supports Nerve Function in English Muffins, Extra Crispy helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in English Muffins, Extra Crispy helps regulate blood pressure.

Regulates Blood Pressure in English Muffins, Extra Crispy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in English Muffins, Extra Crispy supports muscle function.

Aids Muscle Function in English Muffins, Extra Crispy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in English Muffins, Extra Crispy aids nutrient absorption.

Improves Nutrient Absorption in English Muffins, Extra Crispy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in English Muffins, Extra Crispy helps balance pH levels.

Balances pH Levels in English Muffins, Extra Crispy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in English Muffins, Extra Crispy supports bone health.

Supports Bone Health in English Muffins, Extra Crispy helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 1 muffin English Muffins, Extra Crispy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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