Light English Muffins

Giant

14.81

% from protein

85.19

% from carbs

85.19

% from fat

Light English Muffins Nutrients FAQs

Nutrients

What is the calorie content of Light English Muffins?

A typical serving 1 muffin (56 grams) of Light English Muffins contains approximately 90 calories.

You can check the exact calorie content by logging Light English Muffins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Light English Muffins have?

The amount of fat in Light English Muffins depends on the ingredients and preparation method. On average, one serving 1 muffin (56 grams) of Light English Muffins contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Light English Muffins have?

The protein content in Light English Muffins depends on the ingredients exists in it. On average, 1 muffin (56 grams) of Light English Muffins contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Light English Muffins, Download Nutribit app for healthier you!

How much sugar does a Light English Muffins have?

On average, 1 muffin (56 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light English Muffins.

How Much carbohydrates (carbs) is in Light English Muffins?

The amount of carbohydrates (carbs) in Light English Muffins depends on its serving size and preparation. On average, 1 muffin (56 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Light English Muffins.

How Much Fiber is in Light English Muffins?

Light English Muffins contains approximately 5 grams of fiber in 1 muffin (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Light English Muffins for healthier you!

What vitamins and minerals are in a Light English Muffins?

Light English Muffins contains following minerals:

  • Light English Muffins has 78mg of Calcium.
  • Light English Muffins has 170mg of Sodium, Na.
  • Light English Muffins has 1.44mg of Iron.

General

Does Light English Muffins contain caffeine?

Light English Muffins does not contain any caffeine.

Does Light English Muffins contain alcohol?

Light English Muffins does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Light English Muffins?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light English Muffins and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Light English Muffins quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Light English Muffins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light English Muffins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Light English Muffins for free?

Yes! Since Light English Muffins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Light English Muffins with water tracking feature?

Nutribit automatically calculates the water content of Light English Muffins and adds it to your daily hydration log. Simply log Light English Muffins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Light English Muffins as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Light English Muffins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Light English Muffins nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Light English Muffins data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Light English Muffins

Fiber in Light English Muffins supports digestion.

Fiber in Light English Muffins aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Light English Muffins supports heart health.

Soluble fiber in Light English Muffins can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Light English Muffins aids in weight management.

Fiber-rich foods in Light English Muffins increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Light English Muffins regulates blood sugar.

Fiber in Light English Muffins helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Light English Muffins promotes gut health.

Fiber in Light English Muffins acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Light English Muffins lowers the risk of colon cancer.

A high-fiber diet from Light English Muffins is linked to a reduced risk of colon cancer.

Fiber in Light English Muffins improves skin health.

Fiber in Light English Muffins helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Light English Muffins helps lower blood pressure.

Adequate fiber in Light English Muffins may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Light English Muffins boosts immune function.

Fiber in Light English Muffins supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Light English Muffins reduces the risk of type 2 diabetes.

Fiber in Light English Muffins can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 90 calories?

The amount of exercise required to burn off 1 muffin Light English Muffins

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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