Fruit Rings
Kroger
3.54
% from protein88.5
% from carbs88.5
% from fatNutrition Facts
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Fruit Rings Nutrients FAQs
Nutrients
- Vitamin A:Fruit Rings has 1250 IU of Vitamin A.
- Vitamin C:Fruit Rings has 15 mg of Vitamin C.
- Fruit Rings has 130mg of Calcium.
- Fruit Rings has 135mg of Sodium, Na.
- Fruit Rings has 30mg of Potassium, K.
- Fruit Rings has 4.5mg of Iron.
What is the calorie content of Fruit Rings?
A typical serving 1 cup (29 grams) of Fruit Rings contains approximately 110 calories.
You can check the exact calorie content by logging Fruit Rings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fruit Rings have?
The amount of fat in Fruit Rings depends on the ingredients and preparation method. On average, one serving 1 cup (29 grams) of Fruit Rings contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fruit Rings have?
The protein content in Fruit Rings depends on the ingredients exists in it. On average, 1 cup (29 grams) of Fruit Rings contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Fruit Rings, Download Nutribit app for healthier you!
How much sugar does a Fruit Rings have?
On average, 1 cup (29 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit Rings.
How Much carbohydrates (carbs) is in Fruit Rings?
The amount of carbohydrates (carbs) in Fruit Rings depends on its serving size and preparation. On average, 1 cup (29 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fruit Rings.
How Much Fiber is in Fruit Rings?
Fruit Rings contains approximately 3 grams of fiber in 1 cup (29 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit Rings for healthier you!
What vitamins and minerals are in a Fruit Rings?
Vitamins in Fruit Rings:
Fruit Rings contains following minerals:
General
Does Fruit Rings contain caffeine?
Fruit Rings does not contain any caffeine.
Does Fruit Rings contain alcohol?
Fruit Rings does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fruit Rings?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit Rings and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fruit Rings quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fruit Rings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit Rings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fruit Rings for free?
Yes! Since Fruit Rings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fruit Rings with water tracking feature?
Nutribit automatically calculates the water content of Fruit Rings and adds it to your daily hydration log. Simply log Fruit Rings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fruit Rings as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fruit Rings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fruit Rings nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fruit Rings data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fruit Rings
Vitamin A in Fruit Rings supports eye health.
Vitamin A in Fruit Rings is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Fruit Rings boosts immune function.
Vitamin A in Fruit Rings helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Fruit Rings promotes healthy skin.
Vitamin A in Fruit Rings supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Fruit Rings enhances reproductive health.
Vitamin A in Fruit Rings plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Fruit Rings supports bone health.
Vitamin A in Fruit Rings contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Fruit Rings reduces the risk of certain cancers.
Vitamin A in Fruit Rings helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Fruit Rings promotes healthy development during pregnancy.
Vitamin A in Fruit Rings is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Fruit Rings maintains healthy mucous membranes.
Vitamin A in Fruit Rings helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Fruit Rings improves wound healing.
Vitamin A in Fruit Rings promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Fruit Rings may reduce the risk of macular degeneration.
Vitamin A in Fruit Rings, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 110 calories?
The amount of exercise required to burn off 1 cup Fruit Rings
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.