Gourmet Thick Cut Onion Rings
Kroger
8.65
% from protein67.03
% from carbs67.03
% from fatNutrition Facts
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Gourmet Thick Cut Onion Rings Nutrients FAQs
Nutrients
- Gourmet Thick Cut Onion Rings has 20mg of Calcium.
- Gourmet Thick Cut Onion Rings has 430mg of Sodium, Na.
- Gourmet Thick Cut Onion Rings has 70mg of Potassium, K.
- Gourmet Thick Cut Onion Rings has 1mg of Iron.
What is the calorie content of Gourmet Thick Cut Onion Rings?
A typical serving 3 pieces (75 grams) of Gourmet Thick Cut Onion Rings contains approximately 180 calories.
You can check the exact calorie content by logging Gourmet Thick Cut Onion Rings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gourmet Thick Cut Onion Rings have?
The amount of fat in Gourmet Thick Cut Onion Rings depends on the ingredients and preparation method. On average, one serving 3 pieces (75 grams) of Gourmet Thick Cut Onion Rings contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gourmet Thick Cut Onion Rings have?
The protein content in Gourmet Thick Cut Onion Rings depends on the ingredients exists in it. On average, 3 pieces (75 grams) of Gourmet Thick Cut Onion Rings contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Gourmet Thick Cut Onion Rings, Download Nutribit app for healthier you!
How much sugar does a Gourmet Thick Cut Onion Rings have?
On average, 3 pieces (75 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gourmet Thick Cut Onion Rings.
How Much carbohydrates (carbs) is in Gourmet Thick Cut Onion Rings?
The amount of carbohydrates (carbs) in Gourmet Thick Cut Onion Rings depends on its serving size and preparation. On average, 3 pieces (75 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gourmet Thick Cut Onion Rings.
How Much Fiber is in Gourmet Thick Cut Onion Rings?
Gourmet Thick Cut Onion Rings contains approximately 1 grams of fiber in 3 pieces (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gourmet Thick Cut Onion Rings for healthier you!
What vitamins and minerals are in a Gourmet Thick Cut Onion Rings?
Gourmet Thick Cut Onion Rings contains following minerals:
General
Does Gourmet Thick Cut Onion Rings contain caffeine?
Gourmet Thick Cut Onion Rings does not contain any caffeine.
Does Gourmet Thick Cut Onion Rings contain alcohol?
Gourmet Thick Cut Onion Rings does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gourmet Thick Cut Onion Rings?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gourmet Thick Cut Onion Rings and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gourmet Thick Cut Onion Rings quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gourmet Thick Cut Onion Rings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gourmet Thick Cut Onion Rings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gourmet Thick Cut Onion Rings for free?
Yes! Since Gourmet Thick Cut Onion Rings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gourmet Thick Cut Onion Rings with water tracking feature?
Nutribit automatically calculates the water content of Gourmet Thick Cut Onion Rings and adds it to your daily hydration log. Simply log Gourmet Thick Cut Onion Rings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gourmet Thick Cut Onion Rings as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gourmet Thick Cut Onion Rings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gourmet Thick Cut Onion Rings nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gourmet Thick Cut Onion Rings data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gourmet Thick Cut Onion Rings
Sodium, Na in Gourmet Thick Cut Onion Rings supports fluid balance.
Maintains Fluid Balance in Gourmet Thick Cut Onion Rings helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gourmet Thick Cut Onion Rings supports nerve function.
Supports Nerve Function in Gourmet Thick Cut Onion Rings helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gourmet Thick Cut Onion Rings helps regulate blood pressure.
Regulates Blood Pressure in Gourmet Thick Cut Onion Rings helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gourmet Thick Cut Onion Rings supports muscle function.
Aids Muscle Function in Gourmet Thick Cut Onion Rings helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gourmet Thick Cut Onion Rings aids nutrient absorption.
Improves Nutrient Absorption in Gourmet Thick Cut Onion Rings assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gourmet Thick Cut Onion Rings helps balance pH levels.
Balances pH Levels in Gourmet Thick Cut Onion Rings helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gourmet Thick Cut Onion Rings supports bone health.
Supports Bone Health in Gourmet Thick Cut Onion Rings helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 3 pieces Gourmet Thick Cut Onion Rings
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.