Granola, Birthday Cake
Kroger
7.25
% from protein66.67
% from carbs66.67
% from fatNutrition Facts
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Granola, Birthday Cake Nutrients FAQs
Nutrients
- Granola, Birthday Cake has 20mg of Calcium.
- Granola, Birthday Cake has 105mg of Sodium, Na.
- Granola, Birthday Cake has 140mg of Potassium, K.
- Granola, Birthday Cake has 1.5mg of Iron.
What is the calorie content of Granola, Birthday Cake?
A typical serving 0.67 cup (62 grams) of Granola, Birthday Cake contains approximately 270 calories.
You can check the exact calorie content by logging Granola, Birthday Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Granola, Birthday Cake have?
The amount of fat in Granola, Birthday Cake depends on the ingredients and preparation method. On average, one serving 0.67 cup (62 grams) of Granola, Birthday Cake contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Granola, Birthday Cake have?
The protein content in Granola, Birthday Cake depends on the ingredients exists in it. On average, 0.67 cup (62 grams) of Granola, Birthday Cake contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Granola, Birthday Cake, Download Nutribit app for healthier you!
How much sugar does a Granola, Birthday Cake have?
On average, 0.67 cup (62 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola, Birthday Cake.
How Much carbohydrates (carbs) is in Granola, Birthday Cake?
The amount of carbohydrates (carbs) in Granola, Birthday Cake depends on its serving size and preparation. On average, 0.67 cup (62 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Granola, Birthday Cake.
How Much Fiber is in Granola, Birthday Cake?
Granola, Birthday Cake contains approximately 4 grams of fiber in 0.67 cup (62 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Granola, Birthday Cake for healthier you!
What vitamins and minerals are in a Granola, Birthday Cake?
Granola, Birthday Cake contains following minerals:
General
Does Granola, Birthday Cake contain caffeine?
Granola, Birthday Cake does not contain any caffeine.
Does Granola, Birthday Cake contain alcohol?
Granola, Birthday Cake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Granola, Birthday Cake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Birthday Cake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Granola, Birthday Cake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Granola, Birthday Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Birthday Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Granola, Birthday Cake for free?
Yes! Since Granola, Birthday Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Granola, Birthday Cake with water tracking feature?
Nutribit automatically calculates the water content of Granola, Birthday Cake and adds it to your daily hydration log. Simply log Granola, Birthday Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Granola, Birthday Cake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Granola, Birthday Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Granola, Birthday Cake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Granola, Birthday Cake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Granola, Birthday Cake
Total Carbohydrates in Granola, Birthday Cake provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Granola, Birthday Cake are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Granola, Birthday Cake supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Granola, Birthday Cake aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Granola, Birthday Cake helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Granola, Birthday Cake help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Granola, Birthday Cake helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Granola, Birthday Cake can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Granola, Birthday Cake aids weight management by helping you feel full longer.
Fiber-rich carbs from Granola, Birthday Cake help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Granola, Birthday Cake enhances brain function and helps improve memory and focus.
Glucose from Granola, Birthday Cake is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Granola, Birthday Cake boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Granola, Birthday Cake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Granola, Birthday Cake promotes gut health by feeding beneficial gut bacteria.
Fiber in Granola, Birthday Cake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Granola, Birthday Cake improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Granola, Birthday Cake support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Granola, Birthday Cake helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Granola, Birthday Cake, help regulate blood pressure and reduce hypertension risk.
How to burn 270 calories?
The amount of exercise required to burn off 0.67 cup Granola, Birthday Cake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.