Birthday Cake Granola Clusters Whole Rolled Oats with Confetti Sprinkles
Kroger
7.25
% from protein66.67
% from carbs66.67
% from fatNutrition Facts
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Birthday Cake Granola Clusters Whole Rolled Oats with Confetti Sprinkles Nutrients FAQs
Nutrients
- Birthday Cake Granola Clusters Whole Rolled Oats with Confetti Sprinkles has 20mg of Calcium.
- Birthday Cake Granola Clusters Whole Rolled Oats with Confetti Sprinkles has 105mg of Sodium, Na.
- Birthday Cake Granola Clusters Whole Rolled Oats with Confetti Sprinkles has 140mg of Potassium, K.
- Birthday Cake Granola Clusters Whole Rolled Oats with Confetti Sprinkles has 1.5mg of Iron.
What is the calorie content of Birthday Cake Granola Clusters Whole Rolled Oats with Confetti Sprinkles?
A typical serving 0.67 cup (62 grams) of Birthday Cake Granola Clusters Whole Rolled Oats with Confetti Sprinkles contains approximately 270 calories.
You can check the exact calorie content by logging Birthday Cake Granola Clusters Whole Rolled Oats with Confetti Sprinkles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Birthday Cake Granola Clusters Whole Rolled Oats with Confetti Sprinkles have?
The amount of fat in Birthday Cake Granola Clusters Whole Rolled Oats with Confetti Sprinkles depends on the ingredients and preparation method. On average, one serving 0.67 cup (62 grams) of Birthday Cake Granola Clusters Whole Rolled Oats with Confetti Sprinkles contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Birthday Cake Granola Clusters Whole Rolled Oats with Confetti Sprinkles have?
The protein content in Birthday Cake Granola Clusters Whole Rolled Oats with Confetti Sprinkles depends on the ingredients exists in it. On average, 0.67 cup (62 grams) of Birthday Cake Granola Clusters Whole Rolled Oats with Confetti Sprinkles contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Birthday Cake Granola Clusters Whole Rolled Oats with Confetti Sprinkles, Download Nutribit app for healthier you!
How much sugar does a Birthday Cake Granola Clusters Whole Rolled Oats with Confetti Sprinkles have?
On average, 0.67 cup (62 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Birthday Cake Granola Clusters Whole Rolled Oats with Confetti Sprinkles.
How Much carbohydrates (carbs) is in Birthday Cake Granola Clusters Whole Rolled Oats with Confetti Sprinkles?
The amount of carbohydrates (carbs) in Birthday Cake Granola Clusters Whole Rolled Oats with Confetti Sprinkles depends on its serving size and preparation. On average, 0.67 cup (62 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Birthday Cake Granola Clusters Whole Rolled Oats with Confetti Sprinkles.
How Much Fiber is in Birthday Cake Granola Clusters Whole Rolled Oats with Confetti Sprinkles?
Birthday Cake Granola Clusters Whole Rolled Oats with Confetti Sprinkles contains approximately 4 grams of fiber in 0.67 cup (62 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Birthday Cake Granola Clusters Whole Rolled Oats with Confetti Sprinkles for healthier you!
What vitamins and minerals are in a Birthday Cake Granola Clusters Whole Rolled Oats with Confetti Sprinkles?
Birthday Cake Granola Clusters Whole Rolled Oats with Confetti Sprinkles contains following minerals:
General
Does Birthday Cake Granola Clusters Whole Rolled Oats with Confetti Sprinkles contain caffeine?
Birthday Cake Granola Clusters Whole Rolled Oats with Confetti Sprinkles does not contain any caffeine.
Does Birthday Cake Granola Clusters Whole Rolled Oats with Confetti Sprinkles contain alcohol?
Birthday Cake Granola Clusters Whole Rolled Oats with Confetti Sprinkles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Birthday Cake Granola Clusters Whole Rolled Oats with Confetti Sprinkles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Birthday Cake Granola Clusters Whole Rolled Oats with Confetti Sprinkles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Birthday Cake Granola Clusters Whole Rolled Oats with Confetti Sprinkles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Birthday Cake Granola Clusters Whole Rolled Oats with Confetti Sprinkles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Birthday Cake Granola Clusters Whole Rolled Oats with Confetti Sprinkles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Birthday Cake Granola Clusters Whole Rolled Oats with Confetti Sprinkles for free?
Yes! Since Birthday Cake Granola Clusters Whole Rolled Oats with Confetti Sprinkles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Birthday Cake Granola Clusters Whole Rolled Oats with Confetti Sprinkles with water tracking feature?
Nutribit automatically calculates the water content of Birthday Cake Granola Clusters Whole Rolled Oats with Confetti Sprinkles and adds it to your daily hydration log. Simply log Birthday Cake Granola Clusters Whole Rolled Oats with Confetti Sprinkles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Birthday Cake Granola Clusters Whole Rolled Oats with Confetti Sprinkles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Birthday Cake Granola Clusters Whole Rolled Oats with Confetti Sprinkles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Birthday Cake Granola Clusters Whole Rolled Oats with Confetti Sprinkles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Birthday Cake Granola Clusters Whole Rolled Oats with Confetti Sprinkles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Birthday Cake Granola Clusters Whole Rolled Oats with Confetti Sprinkles
Total Carbohydrates in Birthday Cake Granola Clusters Whole Rolled Oats with Confetti Sprinkles provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Birthday Cake Granola Clusters Whole Rolled Oats with Confetti Sprinkles are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Birthday Cake Granola Clusters Whole Rolled Oats with Confetti Sprinkles supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Birthday Cake Granola Clusters Whole Rolled Oats with Confetti Sprinkles aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Birthday Cake Granola Clusters Whole Rolled Oats with Confetti Sprinkles helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Birthday Cake Granola Clusters Whole Rolled Oats with Confetti Sprinkles help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Birthday Cake Granola Clusters Whole Rolled Oats with Confetti Sprinkles helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Birthday Cake Granola Clusters Whole Rolled Oats with Confetti Sprinkles can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Birthday Cake Granola Clusters Whole Rolled Oats with Confetti Sprinkles aids weight management by helping you feel full longer.
Fiber-rich carbs from Birthday Cake Granola Clusters Whole Rolled Oats with Confetti Sprinkles help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Birthday Cake Granola Clusters Whole Rolled Oats with Confetti Sprinkles enhances brain function and helps improve memory and focus.
Glucose from Birthday Cake Granola Clusters Whole Rolled Oats with Confetti Sprinkles is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Birthday Cake Granola Clusters Whole Rolled Oats with Confetti Sprinkles boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Birthday Cake Granola Clusters Whole Rolled Oats with Confetti Sprinkles provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Birthday Cake Granola Clusters Whole Rolled Oats with Confetti Sprinkles promotes gut health by feeding beneficial gut bacteria.
Fiber in Birthday Cake Granola Clusters Whole Rolled Oats with Confetti Sprinkles serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Birthday Cake Granola Clusters Whole Rolled Oats with Confetti Sprinkles improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Birthday Cake Granola Clusters Whole Rolled Oats with Confetti Sprinkles support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Birthday Cake Granola Clusters Whole Rolled Oats with Confetti Sprinkles helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Birthday Cake Granola Clusters Whole Rolled Oats with Confetti Sprinkles, help regulate blood pressure and reduce hypertension risk.
How to burn 270 calories?
The amount of exercise required to burn off 0.67 cup Birthday Cake Granola Clusters Whole Rolled Oats with Confetti Sprinkles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.