Ground Beef, 93% Lean
Kroger
57.14
% from protein0
% from carbs0
% from fatNutrition Facts
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Ground Beef, 93% Lean Nutrients FAQs
Nutrients
- Ground Beef, 93% Lean has 75mg of Sodium, Na.
- Ground Beef, 93% Lean has 2.7mg of Iron.
What is the calorie content of Ground Beef, 93% Lean?
A typical serving 4 oz (113 grams) of Ground Beef, 93% Lean contains approximately 170 calories.
You can check the exact calorie content by logging Ground Beef, 93% Lean in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ground Beef, 93% Lean have?
The amount of fat in Ground Beef, 93% Lean depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Ground Beef, 93% Lean contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ground Beef, 93% Lean have?
The protein content in Ground Beef, 93% Lean depends on the ingredients exists in it. On average, 4 oz (113 grams) of Ground Beef, 93% Lean contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Ground Beef, 93% Lean, Download Nutribit app for healthier you!
How much sugar does a Ground Beef, 93% Lean have?
On average, 4 oz (113 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ground Beef, 93% Lean.
How Much carbohydrates (carbs) is in Ground Beef, 93% Lean?
The amount of carbohydrates (carbs) in Ground Beef, 93% Lean depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ground Beef, 93% Lean.
How Much Fiber is in Ground Beef, 93% Lean?
Ground Beef, 93% Lean contains approximately 0 grams of fiber in 4 oz (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ground Beef, 93% Lean for healthier you!
What vitamins and minerals are in a Ground Beef, 93% Lean?
Ground Beef, 93% Lean contains following minerals:
General
Does Ground Beef, 93% Lean contain caffeine?
Ground Beef, 93% Lean does not contain any caffeine.
Does Ground Beef, 93% Lean contain alcohol?
Ground Beef, 93% Lean does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ground Beef, 93% Lean?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ground Beef, 93% Lean and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ground Beef, 93% Lean quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ground Beef, 93% Lean in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ground Beef, 93% Lean and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ground Beef, 93% Lean for free?
Yes absolutely, Since Ground Beef, 93% Lean does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ground Beef, 93% Lean with water tracking feature?
Ground Beef, 93% Lean does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Ground Beef, 93% Lean as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ground Beef, 93% Lean and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ground Beef, 93% Lean nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ground Beef, 93% Lean data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ground Beef, 93% Lean
Protein in Ground Beef, 93% Lean supports building and repairing tissues.
Builds and repairs tissues in Ground Beef, 93% Lean is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ground Beef, 93% Lean supports immune function.
Supports immune function in Ground Beef, 93% Lean is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ground Beef, 93% Lean helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ground Beef, 93% Lean is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ground Beef, 93% Lean provides energy.
Provides energy in Ground Beef, 93% Lean can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ground Beef, 93% Lean supports muscle growth and strength.
Supports muscle growth and strength in Ground Beef, 93% Lean is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ground Beef, 93% Lean helps in weight management.
Helps in weight management in Ground Beef, 93% Lean promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ground Beef, 93% Lean aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ground Beef, 93% Lean is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ground Beef, 93% Lean supports bone health.
Supports bone health in Ground Beef, 93% Lean plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ground Beef, 93% Lean improves skin, hair, and nails.
Improves skin, hair, and nails in Ground Beef, 93% Lean is essential for the health and growth of hair, skin, and nails.
Protein in Ground Beef, 93% Lean regulates blood sugar levels.
Regulates blood sugar levels in Ground Beef, 93% Lean helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 170 calories?
The amount of exercise required to burn off 4 oz Ground Beef, 93% Lean
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.