Hot on the Trail Mix, Thai-Rrific

Kroger

Total Energy

230

kcal

36.52

% from carbs

8.7

% from protein

54.78

% from fats

In 42 g

% daily value

Total Fat

14g

21.5%

Saturated

5g

25%

Sodium, Na

125mg

5.4%

Potassium, K

160mg

3.4%

Total Carbohydrates

21g

7.6%

Fiber

2g

7.1%

Sugars

16g

32%

Protein

5g

10%

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hot on the Trail Mix, Thai-Rrific

A typical serving 1 pouch of Hot on the Trail Mix, Thai-Rrific (42 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hot on the Trail Mix, Thai-Rrific depends on the ingredients and preparation method. On average, one serving 1 pouch (42 grams) of Hot on the Trail Mix, Thai-Rrific contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hot on the Trail Mix, Thai-Rrific depends on the ingredients exists in it. On average, 1 pouch of Hot on the Trail Mix, Thai-Rrific (about 42 grams) contains approximately 5 grams of protein.

On average, 1 pouch (about 42 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 42 grams) contains about 21 grams of carbohydrates.

Hot on the Trail Mix, Thai-Rrific contains approximately 2 grams of fiber in 1 pouch (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 pouch Hot on the Trail Mix, Thai-Rrific

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.