Jumbo Hamburger Enriched Buns, Sesame

Kroger

Total Energy

210

kcal

75.06

% from carbs

13.83

% from protein

11.11

% from fats

In 74 g

% daily value

Total Fat

2.5g

3.8%

Polyunsaturated

1.5g

Monounsaturated

0.5g

Sodium, Na

330mg

14.3%

Total Carbohydrates

38g

13.8%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

7g

14%

Calcium, Ca

78mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jumbo Hamburger Enriched Buns, Sesame

A typical serving 1 bun of Jumbo Hamburger Enriched Buns, Sesame (74 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jumbo Hamburger Enriched Buns, Sesame depends on the ingredients and preparation method. On average, one serving 1 bun (74 grams) of Jumbo Hamburger Enriched Buns, Sesame contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jumbo Hamburger Enriched Buns, Sesame depends on the ingredients exists in it. On average, 1 bun of Jumbo Hamburger Enriched Buns, Sesame (about 74 grams) contains approximately 7 grams of protein.

On average, 1 bun (about 74 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bun (about 74 grams) contains about 38 grams of carbohydrates.

Jumbo Hamburger Enriched Buns, Sesame contains approximately 1 grams of fiber in 1 bun (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 bun Jumbo Hamburger Enriched Buns, Sesame

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.