Potatoes, French Fried, Steak Fries

Kroger

4.04

% from protein

68.69

% from carbs

68.69

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 10.6 g(11g)
Amount per serving
Calories
12.5
% Daily value*
Total Fat 0.4 g
0.6%
Sodium, Na 43.8 mg
1.9%
Potassium, K 33.8 mg
0.7%
Total Carbohydrates 2.1 g
0.8%
Fiber 0.1 g
0.4%
Sugars 0.1 g
0.1%
Protein 0.1 g
0.3%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 1.3 mg
Iron 0 mg
Sugars, added 0 g

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Potatoes, French Fried, Steak Fries Nutrients FAQs

Nutrients

What is the calorie content of Potatoes, French Fried, Steak Fries?

A typical serving 8 pieces (85 grams) of Potatoes, French Fried, Steak Fries contains approximately 100 calories.

You can check the exact calorie content by logging Potatoes, French Fried, Steak Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Potatoes, French Fried, Steak Fries have?

The amount of fat in Potatoes, French Fried, Steak Fries depends on the ingredients and preparation method. On average, one serving 8 pieces (85 grams) of Potatoes, French Fried, Steak Fries contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Potatoes, French Fried, Steak Fries have?

The protein content in Potatoes, French Fried, Steak Fries depends on the ingredients exists in it. On average, 8 pieces (85 grams) of Potatoes, French Fried, Steak Fries contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Potatoes, French Fried, Steak Fries, Download Nutribit app for healthier you!

How much sugar does a Potatoes, French Fried, Steak Fries have?

On average, 8 pieces (85 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potatoes, French Fried, Steak Fries.

How Much carbohydrates (carbs) is in Potatoes, French Fried, Steak Fries?

The amount of carbohydrates (carbs) in Potatoes, French Fried, Steak Fries depends on its serving size and preparation. On average, 8 pieces (85 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Potatoes, French Fried, Steak Fries.

How Much Fiber is in Potatoes, French Fried, Steak Fries?

Potatoes, French Fried, Steak Fries contains approximately 1 grams of fiber in 8 pieces (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Potatoes, French Fried, Steak Fries for healthier you!

What vitamins and minerals are in a Potatoes, French Fried, Steak Fries?

Potatoes, French Fried, Steak Fries contains following minerals:

  • Potatoes, French Fried, Steak Fries has 10mg of Calcium.
  • Potatoes, French Fried, Steak Fries has 350mg of Sodium, Na.
  • Potatoes, French Fried, Steak Fries has 270mg of Potassium, K.
  • Potatoes, French Fried, Steak Fries has 0.3mg of Iron.

General

Does Potatoes, French Fried, Steak Fries contain caffeine?

Potatoes, French Fried, Steak Fries does not contain any caffeine.

Does Potatoes, French Fried, Steak Fries contain alcohol?

Potatoes, French Fried, Steak Fries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Potatoes, French Fried, Steak Fries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potatoes, French Fried, Steak Fries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Potatoes, French Fried, Steak Fries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Potatoes, French Fried, Steak Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potatoes, French Fried, Steak Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Potatoes, French Fried, Steak Fries for free?

Yes! Since Potatoes, French Fried, Steak Fries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Potatoes, French Fried, Steak Fries with water tracking feature?

Nutribit automatically calculates the water content of Potatoes, French Fried, Steak Fries and adds it to your daily hydration log. Simply log Potatoes, French Fried, Steak Fries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Potatoes, French Fried, Steak Fries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Potatoes, French Fried, Steak Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Potatoes, French Fried, Steak Fries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Potatoes, French Fried, Steak Fries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Potatoes, French Fried, Steak Fries

Sodium, Na in Potatoes, French Fried, Steak Fries supports fluid balance.

Maintains Fluid Balance in Potatoes, French Fried, Steak Fries helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Potatoes, French Fried, Steak Fries supports nerve function.

Supports Nerve Function in Potatoes, French Fried, Steak Fries helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Potatoes, French Fried, Steak Fries helps regulate blood pressure.

Regulates Blood Pressure in Potatoes, French Fried, Steak Fries helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Potatoes, French Fried, Steak Fries supports muscle function.

Aids Muscle Function in Potatoes, French Fried, Steak Fries helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Potatoes, French Fried, Steak Fries aids nutrient absorption.

Improves Nutrient Absorption in Potatoes, French Fried, Steak Fries assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Potatoes, French Fried, Steak Fries helps balance pH levels.

Balances pH Levels in Potatoes, French Fried, Steak Fries helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Potatoes, French Fried, Steak Fries supports bone health.

Supports Bone Health in Potatoes, French Fried, Steak Fries helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 8 pieces Potatoes, French Fried, Steak Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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