Pub Mix, Cracked Pepper & Sea Salt
Kroger
12.66
% from protein30.38
% from carbs30.38
% from fatNutrition Facts
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Pub Mix, Cracked Pepper & Sea Salt Nutrients FAQs
Nutrients
- Pub Mix, Cracked Pepper & Sea Salt has 26mg of Calcium.
- Pub Mix, Cracked Pepper & Sea Salt has 390mg of Sodium, Na.
- Pub Mix, Cracked Pepper & Sea Salt has 110mg of Potassium, K.
- Pub Mix, Cracked Pepper & Sea Salt has 1.44mg of Iron.
What is the calorie content of Pub Mix, Cracked Pepper & Sea Salt?
A typical serving 0.25 cup (30 grams) of Pub Mix, Cracked Pepper & Sea Salt contains approximately 150 calories.
You can check the exact calorie content by logging Pub Mix, Cracked Pepper & Sea Salt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pub Mix, Cracked Pepper & Sea Salt have?
The amount of fat in Pub Mix, Cracked Pepper & Sea Salt depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Pub Mix, Cracked Pepper & Sea Salt contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pub Mix, Cracked Pepper & Sea Salt have?
The protein content in Pub Mix, Cracked Pepper & Sea Salt depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Pub Mix, Cracked Pepper & Sea Salt contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Pub Mix, Cracked Pepper & Sea Salt, Download Nutribit app for healthier you!
How much sugar does a Pub Mix, Cracked Pepper & Sea Salt have?
On average, 0.25 cup (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pub Mix, Cracked Pepper & Sea Salt.
How Much carbohydrates (carbs) is in Pub Mix, Cracked Pepper & Sea Salt?
The amount of carbohydrates (carbs) in Pub Mix, Cracked Pepper & Sea Salt depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pub Mix, Cracked Pepper & Sea Salt.
How Much Fiber is in Pub Mix, Cracked Pepper & Sea Salt?
Pub Mix, Cracked Pepper & Sea Salt contains approximately 2 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pub Mix, Cracked Pepper & Sea Salt for healthier you!
What vitamins and minerals are in a Pub Mix, Cracked Pepper & Sea Salt?
Pub Mix, Cracked Pepper & Sea Salt contains following minerals:
General
Does Pub Mix, Cracked Pepper & Sea Salt contain caffeine?
Pub Mix, Cracked Pepper & Sea Salt does not contain any caffeine.
Does Pub Mix, Cracked Pepper & Sea Salt contain alcohol?
Pub Mix, Cracked Pepper & Sea Salt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pub Mix, Cracked Pepper & Sea Salt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pub Mix, Cracked Pepper & Sea Salt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pub Mix, Cracked Pepper & Sea Salt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pub Mix, Cracked Pepper & Sea Salt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pub Mix, Cracked Pepper & Sea Salt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pub Mix, Cracked Pepper & Sea Salt for free?
Yes! Since Pub Mix, Cracked Pepper & Sea Salt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pub Mix, Cracked Pepper & Sea Salt with water tracking feature?
Nutribit automatically calculates the water content of Pub Mix, Cracked Pepper & Sea Salt and adds it to your daily hydration log. Simply log Pub Mix, Cracked Pepper & Sea Salt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pub Mix, Cracked Pepper & Sea Salt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pub Mix, Cracked Pepper & Sea Salt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pub Mix, Cracked Pepper & Sea Salt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pub Mix, Cracked Pepper & Sea Salt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pub Mix, Cracked Pepper & Sea Salt
Sodium, Na in Pub Mix, Cracked Pepper & Sea Salt supports fluid balance.
Maintains Fluid Balance in Pub Mix, Cracked Pepper & Sea Salt helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pub Mix, Cracked Pepper & Sea Salt supports nerve function.
Supports Nerve Function in Pub Mix, Cracked Pepper & Sea Salt helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pub Mix, Cracked Pepper & Sea Salt helps regulate blood pressure.
Regulates Blood Pressure in Pub Mix, Cracked Pepper & Sea Salt helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pub Mix, Cracked Pepper & Sea Salt supports muscle function.
Aids Muscle Function in Pub Mix, Cracked Pepper & Sea Salt helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pub Mix, Cracked Pepper & Sea Salt aids nutrient absorption.
Improves Nutrient Absorption in Pub Mix, Cracked Pepper & Sea Salt assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pub Mix, Cracked Pepper & Sea Salt helps balance pH levels.
Balances pH Levels in Pub Mix, Cracked Pepper & Sea Salt helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pub Mix, Cracked Pepper & Sea Salt supports bone health.
Supports Bone Health in Pub Mix, Cracked Pepper & Sea Salt helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 0.25 cup Pub Mix, Cracked Pepper & Sea Salt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.