Puffed Corn Curls

Kroger

2.6

% from protein

38.96

% from carbs

38.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1.3 g(1g)
Amount per serving
Calories
7.6
% Daily value*
Total Fat 0.5 g
0.7%
Saturated 0.1 g
0.5%
Sodium, Na 17.1 mg
0.7%
Total Carbohydrates 0.7 g
0.3%
Sugars 0 g
0.1%
Protein 0 g
0.1%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 0 mg
Iron 0 mg
Sugars, added 0 g

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Puffed Corn Curls Nutrients FAQs

Nutrients

What is the calorie content of Puffed Corn Curls?

A typical serving 21 puffs (28 grams) of Puffed Corn Curls contains approximately 160 calories.

You can check the exact calorie content by logging Puffed Corn Curls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Puffed Corn Curls have?

The amount of fat in Puffed Corn Curls depends on the ingredients and preparation method. On average, one serving 21 puffs (28 grams) of Puffed Corn Curls contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Puffed Corn Curls have?

The protein content in Puffed Corn Curls depends on the ingredients exists in it. On average, 21 puffs (28 grams) of Puffed Corn Curls contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Puffed Corn Curls, Download Nutribit app for healthier you!

How much sugar does a Puffed Corn Curls have?

On average, 21 puffs (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Puffed Corn Curls.

How Much carbohydrates (carbs) is in Puffed Corn Curls?

The amount of carbohydrates (carbs) in Puffed Corn Curls depends on its serving size and preparation. On average, 21 puffs (28 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Puffed Corn Curls.

How Much Fiber is in Puffed Corn Curls?

Puffed Corn Curls contains approximately 0 grams of fiber in 21 puffs (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Puffed Corn Curls for healthier you!

What vitamins and minerals are in a Puffed Corn Curls?

Puffed Corn Curls contains following minerals:

  • Puffed Corn Curls has 360mg of Sodium, Na.
  • Puffed Corn Curls has 0.7mg of Iron.

General

Does Puffed Corn Curls contain caffeine?

Puffed Corn Curls does not contain any caffeine.

Does Puffed Corn Curls contain alcohol?

Puffed Corn Curls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Puffed Corn Curls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Puffed Corn Curls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Puffed Corn Curls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Puffed Corn Curls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Puffed Corn Curls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Puffed Corn Curls for free?

Yes! Since Puffed Corn Curls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Puffed Corn Curls with water tracking feature?

Nutribit automatically calculates the water content of Puffed Corn Curls and adds it to your daily hydration log. Simply log Puffed Corn Curls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Puffed Corn Curls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Puffed Corn Curls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Puffed Corn Curls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Puffed Corn Curls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Puffed Corn Curls

Sodium, Na in Puffed Corn Curls supports fluid balance.

Maintains Fluid Balance in Puffed Corn Curls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Puffed Corn Curls supports nerve function.

Supports Nerve Function in Puffed Corn Curls helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Puffed Corn Curls helps regulate blood pressure.

Regulates Blood Pressure in Puffed Corn Curls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Puffed Corn Curls supports muscle function.

Aids Muscle Function in Puffed Corn Curls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Puffed Corn Curls aids nutrient absorption.

Improves Nutrient Absorption in Puffed Corn Curls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Puffed Corn Curls helps balance pH levels.

Balances pH Levels in Puffed Corn Curls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Puffed Corn Curls supports bone health.

Supports Bone Health in Puffed Corn Curls helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 21 puffs Puffed Corn Curls

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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