Cocoa & Peanut Butter Puffed Cereal

Kroger

6.5

% from protein

71.54

% from carbs

71.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 38.7 g(39g)
Amount per serving
Calories
160
% Daily value*
Total Fat 4 g
6.2%
Saturated 0.7 g
3.3%
Polyunsaturated 1.3 g
Monounsaturated 2 g
Sodium, Na 200 mg
8.7%
Total Carbohydrates 29.3 g
10.7%
Fiber 2.7 g
9.5%
Sugars 13.3 g
26.7%
Protein 2.7 g
5.3%
Vitamin A 1333.3 IU
Vitamin C 8 mg
Calcium 173.3 mg
Iron 6 mg

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Cocoa & Peanut Butter Puffed Cereal Nutrients FAQs

Nutrients

What is the calorie content of Cocoa & Peanut Butter Puffed Cereal?

A typical serving 0.75 cup (29 grams) of Cocoa & Peanut Butter Puffed Cereal contains approximately 120 calories.

You can check the exact calorie content by logging Cocoa & Peanut Butter Puffed Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cocoa & Peanut Butter Puffed Cereal have?

The amount of fat in Cocoa & Peanut Butter Puffed Cereal depends on the ingredients and preparation method. On average, one serving 0.75 cup (29 grams) of Cocoa & Peanut Butter Puffed Cereal contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cocoa & Peanut Butter Puffed Cereal have?

The protein content in Cocoa & Peanut Butter Puffed Cereal depends on the ingredients exists in it. On average, 0.75 cup (29 grams) of Cocoa & Peanut Butter Puffed Cereal contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Cocoa & Peanut Butter Puffed Cereal, Download Nutribit app for healthier you!

How much sugar does a Cocoa & Peanut Butter Puffed Cereal have?

On average, 0.75 cup (29 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cocoa & Peanut Butter Puffed Cereal.

How Much carbohydrates (carbs) is in Cocoa & Peanut Butter Puffed Cereal?

The amount of carbohydrates (carbs) in Cocoa & Peanut Butter Puffed Cereal depends on its serving size and preparation. On average, 0.75 cup (29 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cocoa & Peanut Butter Puffed Cereal.

How Much Fiber is in Cocoa & Peanut Butter Puffed Cereal?

Cocoa & Peanut Butter Puffed Cereal contains approximately 2 grams of fiber in 0.75 cup (29 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cocoa & Peanut Butter Puffed Cereal for healthier you!

What vitamins and minerals are in a Cocoa & Peanut Butter Puffed Cereal?

Vitamins in Cocoa & Peanut Butter Puffed Cereal:

  • Vitamin A:Cocoa & Peanut Butter Puffed Cereal has 1000 IU of Vitamin A.
  • Vitamin C:Cocoa & Peanut Butter Puffed Cereal has 6 mg of Vitamin C.

Cocoa & Peanut Butter Puffed Cereal contains following minerals:

  • Cocoa & Peanut Butter Puffed Cereal has 130mg of Calcium.
  • Cocoa & Peanut Butter Puffed Cereal has 150mg of Sodium, Na.
  • Cocoa & Peanut Butter Puffed Cereal has 4.5mg of Iron.

General

Does Cocoa & Peanut Butter Puffed Cereal contain caffeine?

Cocoa & Peanut Butter Puffed Cereal does not contain any caffeine.

Does Cocoa & Peanut Butter Puffed Cereal contain alcohol?

Cocoa & Peanut Butter Puffed Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cocoa & Peanut Butter Puffed Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cocoa & Peanut Butter Puffed Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cocoa & Peanut Butter Puffed Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cocoa & Peanut Butter Puffed Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cocoa & Peanut Butter Puffed Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cocoa & Peanut Butter Puffed Cereal for free?

Yes! Since Cocoa & Peanut Butter Puffed Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cocoa & Peanut Butter Puffed Cereal with water tracking feature?

Nutribit automatically calculates the water content of Cocoa & Peanut Butter Puffed Cereal and adds it to your daily hydration log. Simply log Cocoa & Peanut Butter Puffed Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cocoa & Peanut Butter Puffed Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cocoa & Peanut Butter Puffed Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cocoa & Peanut Butter Puffed Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cocoa & Peanut Butter Puffed Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cocoa & Peanut Butter Puffed Cereal

Vitamin A in Cocoa & Peanut Butter Puffed Cereal supports eye health.

Vitamin A in Cocoa & Peanut Butter Puffed Cereal is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Cocoa & Peanut Butter Puffed Cereal boosts immune function.

Vitamin A in Cocoa & Peanut Butter Puffed Cereal helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Cocoa & Peanut Butter Puffed Cereal promotes healthy skin.

Vitamin A in Cocoa & Peanut Butter Puffed Cereal supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Cocoa & Peanut Butter Puffed Cereal enhances reproductive health.

Vitamin A in Cocoa & Peanut Butter Puffed Cereal plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Cocoa & Peanut Butter Puffed Cereal supports bone health.

Vitamin A in Cocoa & Peanut Butter Puffed Cereal contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Cocoa & Peanut Butter Puffed Cereal reduces the risk of certain cancers.

Vitamin A in Cocoa & Peanut Butter Puffed Cereal helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Cocoa & Peanut Butter Puffed Cereal promotes healthy development during pregnancy.

Vitamin A in Cocoa & Peanut Butter Puffed Cereal is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Cocoa & Peanut Butter Puffed Cereal maintains healthy mucous membranes.

Vitamin A in Cocoa & Peanut Butter Puffed Cereal helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Cocoa & Peanut Butter Puffed Cereal improves wound healing.

Vitamin A in Cocoa & Peanut Butter Puffed Cereal promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Cocoa & Peanut Butter Puffed Cereal may reduce the risk of macular degeneration.

Vitamin A in Cocoa & Peanut Butter Puffed Cereal, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 120 calories?

The amount of exercise required to burn off 0.75 cup Cocoa & Peanut Butter Puffed Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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