Reduced Sugar Nonfat Milk

Kroger

61.11

% from protein

38.89

% from carbs

38.89

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
10
% Daily value*

Cholesterol 0.6 mg
0.2%

Sodium, Na 26.3 mg
1.1%

Total Carbohydrates 0.9 g
0.3%

Fiber 0.1 g
0.4%

Sugars 0.8 g
1.5%

Protein 1.4 g
2.8%

Vitamin A 93.8 IU

Vitamin D 25 IU

Vitamin D (D2 + D3) 0.6 UG

Vitamin C 0 mg

Calcium 65 mg

Iron 0 mg

Reduced Sugar Nonfat Milk Nutrients FAQs

Nutrients

What is the calorie content of Reduced Sugar Nonfat Milk?

A typical serving 8 fl oz (240 grams) of Reduced Sugar Nonfat Milk contains approximately 80 calories.

You can check the exact calorie content by logging Reduced Sugar Nonfat Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Reduced Sugar Nonfat Milk have?

The amount of fat in Reduced Sugar Nonfat Milk depends on the ingredients and preparation method. On average, one serving 8 fl oz (240 grams) of Reduced Sugar Nonfat Milk contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Reduced Sugar Nonfat Milk have?

The protein content in Reduced Sugar Nonfat Milk depends on the ingredients exists in it. On average, 8 fl oz (240 grams) of Reduced Sugar Nonfat Milk contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Reduced Sugar Nonfat Milk, Download Nutribit app for healthier you!

How much sugar does a Reduced Sugar Nonfat Milk have?

On average, 8 fl oz (240 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Reduced Sugar Nonfat Milk.

How Much carbohydrates (carbs) is in Reduced Sugar Nonfat Milk?

The amount of carbohydrates (carbs) in Reduced Sugar Nonfat Milk depends on its serving size and preparation. On average, 8 fl oz (240 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Reduced Sugar Nonfat Milk.

How Much Fiber is in Reduced Sugar Nonfat Milk?

Reduced Sugar Nonfat Milk contains approximately 1 grams of fiber in 8 fl oz (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Reduced Sugar Nonfat Milk for healthier you!

What vitamins and minerals are in a Reduced Sugar Nonfat Milk?

Vitamins in Reduced Sugar Nonfat Milk:

  • Vitamin A:Reduced Sugar Nonfat Milk has 750 IU of Vitamin A.
  • Vitamin D:Reduced Sugar Nonfat Milk has 200 IU of Vitamin D.

Reduced Sugar Nonfat Milk contains following minerals:

  • Reduced Sugar Nonfat Milk has 520mg of Calcium.
  • Reduced Sugar Nonfat Milk has 210mg of Sodium, Na.
  • Reduced Sugar Nonfat Milk has 0.36mg of Iron.

General

Does Reduced Sugar Nonfat Milk contain caffeine?

Reduced Sugar Nonfat Milk does not contain any caffeine.

Does Reduced Sugar Nonfat Milk contain alcohol?

Reduced Sugar Nonfat Milk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Reduced Sugar Nonfat Milk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Reduced Sugar Nonfat Milk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Reduced Sugar Nonfat Milk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Reduced Sugar Nonfat Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Reduced Sugar Nonfat Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Reduced Sugar Nonfat Milk for free?

Yes! Since Reduced Sugar Nonfat Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Reduced Sugar Nonfat Milk with water tracking feature?

Nutribit automatically calculates the water content of Reduced Sugar Nonfat Milk and adds it to your daily hydration log. Simply log Reduced Sugar Nonfat Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Reduced Sugar Nonfat Milk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Reduced Sugar Nonfat Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Reduced Sugar Nonfat Milk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Reduced Sugar Nonfat Milk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Reduced Sugar Nonfat Milk

Protein, Vitamin A and Vitamin D in Reduced Sugar Nonfat Milk supports bone health.

  • Protein in Reduced Sugar Nonfat Milk plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Reduced Sugar Nonfat Milk contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin D in Reduced Sugar Nonfat Milk helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Reduced Sugar Nonfat Milk supports building and repairing tissues.

Builds and repairs tissues in Reduced Sugar Nonfat Milk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Reduced Sugar Nonfat Milk supports immune function.

Supports immune function in Reduced Sugar Nonfat Milk is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Reduced Sugar Nonfat Milk helps regulate enzymes and hormones.

Regulates enzymes and hormones in Reduced Sugar Nonfat Milk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Reduced Sugar Nonfat Milk provides energy.

Provides energy in Reduced Sugar Nonfat Milk can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Reduced Sugar Nonfat Milk supports muscle growth and strength.

Supports muscle growth and strength in Reduced Sugar Nonfat Milk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Reduced Sugar Nonfat Milk helps in weight management.

Helps in weight management in Reduced Sugar Nonfat Milk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Reduced Sugar Nonfat Milk aids in the production of hemoglobin.

Aids in the production of hemoglobin in Reduced Sugar Nonfat Milk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Reduced Sugar Nonfat Milk improves skin, hair, and nails.

Improves skin, hair, and nails in Reduced Sugar Nonfat Milk is essential for the health and growth of hair, skin, and nails.

Protein in Reduced Sugar Nonfat Milk regulates blood sugar levels.

Regulates blood sugar levels in Reduced Sugar Nonfat Milk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Reduced Sugar Nonfat Milk supports eye health.

Vitamin A in Reduced Sugar Nonfat Milk is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Reduced Sugar Nonfat Milk boosts immune function.

Vitamin A in Reduced Sugar Nonfat Milk helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Reduced Sugar Nonfat Milk promotes healthy skin.

Vitamin A in Reduced Sugar Nonfat Milk supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Reduced Sugar Nonfat Milk enhances reproductive health.

Vitamin A in Reduced Sugar Nonfat Milk plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Reduced Sugar Nonfat Milk reduces the risk of certain cancers.

Vitamin A in Reduced Sugar Nonfat Milk helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Reduced Sugar Nonfat Milk promotes healthy development during pregnancy.

Vitamin A in Reduced Sugar Nonfat Milk is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Reduced Sugar Nonfat Milk maintains healthy mucous membranes.

Vitamin A in Reduced Sugar Nonfat Milk helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Reduced Sugar Nonfat Milk improves wound healing.

Vitamin A in Reduced Sugar Nonfat Milk promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Reduced Sugar Nonfat Milk may reduce the risk of macular degeneration.

Vitamin A in Reduced Sugar Nonfat Milk, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin D in Reduced Sugar Nonfat Milk boosts the immune system

Vitamin D in Reduced Sugar Nonfat Milk enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Reduced Sugar Nonfat Milk improves muscle function

Vitamin D in Reduced Sugar Nonfat Milk is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Reduced Sugar Nonfat Milk promotes cardiovascular health

Vitamin D in Reduced Sugar Nonfat Milk may help regulate blood pressure and support overall heart health.

Vitamin D in Reduced Sugar Nonfat Milk reduces the risk of certain diseases

Adequate levels of Vitamin D in Reduced Sugar Nonfat Milk are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Reduced Sugar Nonfat Milk supports mental health

Vitamin D in Reduced Sugar Nonfat Milk deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Reduced Sugar Nonfat Milk aids in weight management

Studies suggest Vitamin D in Reduced Sugar Nonfat Milk may help regulate body weight and reduce fat accumulation.

Vitamin D in Reduced Sugar Nonfat Milk improves insulin sensitivity

Vitamin D in Reduced Sugar Nonfat Milk plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Reduced Sugar Nonfat Milk supports prenatal health

Vitamin D in Reduced Sugar Nonfat Milk is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Reduced Sugar Nonfat Milk supports bone health.

Calcium in Reduced Sugar Nonfat Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Reduced Sugar Nonfat Milk supports muscle function.

Calcium in Reduced Sugar Nonfat Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Reduced Sugar Nonfat Milk supports heart health.

Calcium in Reduced Sugar Nonfat Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Reduced Sugar Nonfat Milk supports nerve transmission.

Calcium in Reduced Sugar Nonfat Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Reduced Sugar Nonfat Milk supports blood clotting.

Calcium in Reduced Sugar Nonfat Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Reduced Sugar Nonfat Milk supports hormonal secretion.

Calcium in Reduced Sugar Nonfat Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Reduced Sugar Nonfat Milk supports weight management.

Calcium in Reduced Sugar Nonfat Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Reduced Sugar Nonfat Milk supports dental health.

Calcium in Reduced Sugar Nonfat Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Reduced Sugar Nonfat Milk supports blood pressure regulation.

Calcium in Reduced Sugar Nonfat Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 80 calories?

The amount of exercise required to burn off 8 fl oz Reduced Sugar Nonfat Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP