Cultured Reduced Fat Buttermilk
Kroger
29.15
% from protein45.34
% from carbs45.34
% from fatNutrition Facts
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Cultured Reduced Fat Buttermilk Nutrients FAQs
Nutrients
- Vitamin D:Cultured Reduced Fat Buttermilk has 120 IU of Vitamin D.
- Cultured Reduced Fat Buttermilk has 335mg of Calcium.
- Cultured Reduced Fat Buttermilk has 290mg of Sodium, Na.
- Cultured Reduced Fat Buttermilk has 443mg of Potassium, K.
What is the calorie content of Cultured Reduced Fat Buttermilk?
A typical serving 1 cup (240 grams) of Cultured Reduced Fat Buttermilk contains approximately 120 calories.
You can check the exact calorie content by logging Cultured Reduced Fat Buttermilk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cultured Reduced Fat Buttermilk have?
The amount of fat in Cultured Reduced Fat Buttermilk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Cultured Reduced Fat Buttermilk contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cultured Reduced Fat Buttermilk have?
The protein content in Cultured Reduced Fat Buttermilk depends on the ingredients exists in it. On average, 1 cup (240 grams) of Cultured Reduced Fat Buttermilk contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Cultured Reduced Fat Buttermilk, Download Nutribit app for healthier you!
How much sugar does a Cultured Reduced Fat Buttermilk have?
On average, 1 cup (240 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cultured Reduced Fat Buttermilk.
How Much carbohydrates (carbs) is in Cultured Reduced Fat Buttermilk?
The amount of carbohydrates (carbs) in Cultured Reduced Fat Buttermilk depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cultured Reduced Fat Buttermilk.
How Much Fiber is in Cultured Reduced Fat Buttermilk?
Cultured Reduced Fat Buttermilk contains approximately 0 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cultured Reduced Fat Buttermilk for healthier you!
What vitamins and minerals are in a Cultured Reduced Fat Buttermilk?
Vitamins in Cultured Reduced Fat Buttermilk:
Cultured Reduced Fat Buttermilk contains following minerals:
General
Does Cultured Reduced Fat Buttermilk contain caffeine?
Cultured Reduced Fat Buttermilk does not contain any caffeine.
Does Cultured Reduced Fat Buttermilk contain alcohol?
Cultured Reduced Fat Buttermilk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cultured Reduced Fat Buttermilk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cultured Reduced Fat Buttermilk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cultured Reduced Fat Buttermilk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cultured Reduced Fat Buttermilk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cultured Reduced Fat Buttermilk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cultured Reduced Fat Buttermilk for free?
Yes! Since Cultured Reduced Fat Buttermilk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cultured Reduced Fat Buttermilk with water tracking feature?
Nutribit automatically calculates the water content of Cultured Reduced Fat Buttermilk and adds it to your daily hydration log. Simply log Cultured Reduced Fat Buttermilk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cultured Reduced Fat Buttermilk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cultured Reduced Fat Buttermilk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cultured Reduced Fat Buttermilk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cultured Reduced Fat Buttermilk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cultured Reduced Fat Buttermilk
Protein and Vitamin D in Cultured Reduced Fat Buttermilk supports bone health.
Protein in Cultured Reduced Fat Buttermilk plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Cultured Reduced Fat Buttermilk helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Cultured Reduced Fat Buttermilk supports building and repairing tissues.
Builds and repairs tissues in Cultured Reduced Fat Buttermilk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cultured Reduced Fat Buttermilk supports immune function.
Supports immune function in Cultured Reduced Fat Buttermilk is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cultured Reduced Fat Buttermilk helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cultured Reduced Fat Buttermilk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cultured Reduced Fat Buttermilk provides energy.
Provides energy in Cultured Reduced Fat Buttermilk can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cultured Reduced Fat Buttermilk supports muscle growth and strength.
Supports muscle growth and strength in Cultured Reduced Fat Buttermilk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cultured Reduced Fat Buttermilk helps in weight management.
Helps in weight management in Cultured Reduced Fat Buttermilk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cultured Reduced Fat Buttermilk aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cultured Reduced Fat Buttermilk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cultured Reduced Fat Buttermilk improves skin, hair, and nails.
Improves skin, hair, and nails in Cultured Reduced Fat Buttermilk is essential for the health and growth of hair, skin, and nails.
Protein in Cultured Reduced Fat Buttermilk regulates blood sugar levels.
Regulates blood sugar levels in Cultured Reduced Fat Buttermilk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Cultured Reduced Fat Buttermilk boosts the immune system
Vitamin D in Cultured Reduced Fat Buttermilk enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Cultured Reduced Fat Buttermilk improves muscle function
Vitamin D in Cultured Reduced Fat Buttermilk is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Cultured Reduced Fat Buttermilk promotes cardiovascular health
Vitamin D in Cultured Reduced Fat Buttermilk may help regulate blood pressure and support overall heart health.
Vitamin D in Cultured Reduced Fat Buttermilk reduces the risk of certain diseases
Adequate levels of Vitamin D in Cultured Reduced Fat Buttermilk are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Cultured Reduced Fat Buttermilk supports mental health
Vitamin D in Cultured Reduced Fat Buttermilk deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Cultured Reduced Fat Buttermilk aids in weight management
Studies suggest Vitamin D in Cultured Reduced Fat Buttermilk may help regulate body weight and reduce fat accumulation.
Vitamin D in Cultured Reduced Fat Buttermilk improves insulin sensitivity
Vitamin D in Cultured Reduced Fat Buttermilk plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Cultured Reduced Fat Buttermilk supports prenatal health
Vitamin D in Cultured Reduced Fat Buttermilk is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Cultured Reduced Fat Buttermilk supports bone health.
Calcium in Cultured Reduced Fat Buttermilk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cultured Reduced Fat Buttermilk supports muscle function.
Calcium in Cultured Reduced Fat Buttermilk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cultured Reduced Fat Buttermilk supports heart health.
Calcium in Cultured Reduced Fat Buttermilk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cultured Reduced Fat Buttermilk supports nerve transmission.
Calcium in Cultured Reduced Fat Buttermilk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cultured Reduced Fat Buttermilk supports blood clotting.
Calcium in Cultured Reduced Fat Buttermilk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cultured Reduced Fat Buttermilk supports hormonal secretion.
Calcium in Cultured Reduced Fat Buttermilk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cultured Reduced Fat Buttermilk supports weight management.
Calcium in Cultured Reduced Fat Buttermilk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cultured Reduced Fat Buttermilk supports dental health.
Calcium in Cultured Reduced Fat Buttermilk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cultured Reduced Fat Buttermilk supports blood pressure regulation.
Calcium in Cultured Reduced Fat Buttermilk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 120 calories?
The amount of exercise required to burn off 1 cup Cultured Reduced Fat Buttermilk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.