Teriyaki Grille & Glazed Chicken Breast Fillets

Kroger

Total Energy

140

kcal

25.17

% from carbs

55.94

% from protein

18.88

% from fats

In 112 g

% daily value


Total Fat

3g

4.6%


Saturated

0.5g

2.5%


Cholesterol

60mg

20%


Sodium, Na

780mg

33.9%



Total Carbohydrates

9g

3.3%


Sugars

6g

12%


Protein

20g

40%






Calcium, Ca

26mg


Iron, Fe

0.7mg



Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Teriyaki Grille & Glazed Chicken Breast Fillets

A typical serving 1 fillet of Teriyaki Grille & Glazed Chicken Breast Fillets (112 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Teriyaki Grille & Glazed Chicken Breast Fillets depends on the ingredients and preparation method. On average, one serving 1 fillet (112 grams) of Teriyaki Grille & Glazed Chicken Breast Fillets contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Teriyaki Grille & Glazed Chicken Breast Fillets depends on the ingredients exists in it. On average, 1 fillet of Teriyaki Grille & Glazed Chicken Breast Fillets (about 112 grams) contains approximately 20 grams of protein.

On average, 1 fillet (about 112 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 fillet (about 112 grams) contains about 9 grams of carbohydrates.

Teriyaki Grille & Glazed Chicken Breast Fillets contains approximately 0 grams of fiber in 1 fillet (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 140 calories?

The amount of exercise required to burn off 1 fillet Teriyaki Grille & Glazed Chicken Breast Fillets

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.