Wild Alaska Salmon Fillets, Teriyaki Glazed

Publix Premium

Total Energy

220

kcal

13.21

% from carbs

52.83

% from protein

33.96

% from fats

In 170 g

% daily value

Total Fat

8g

12.3%

Saturated

1.5g

7.5%

Polyunsaturated

1.5g

Monounsaturated

1g

Cholesterol

95mg

31.7%

Sodium, Na

1160mg

50.4%

Total Carbohydrates

7g

2.5%

Fiber

0.5g

1.8%

Sugars

4g

8%

Protein

28g

56%

Calcium, Ca

52mg

Iron, Fe

1.4mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wild Alaska Salmon Fillets, Teriyaki Glazed

A typical serving 6 oz of Wild Alaska Salmon Fillets, Teriyaki Glazed (170 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wild Alaska Salmon Fillets, Teriyaki Glazed depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Wild Alaska Salmon Fillets, Teriyaki Glazed contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wild Alaska Salmon Fillets, Teriyaki Glazed depends on the ingredients exists in it. On average, 6 oz of Wild Alaska Salmon Fillets, Teriyaki Glazed (about 170 grams) contains approximately 28 grams of protein.

On average, 6 oz (about 170 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 oz (about 170 grams) contains about 7 grams of carbohydrates.

Wild Alaska Salmon Fillets, Teriyaki Glazed contains approximately 0.5 grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 6 oz Wild Alaska Salmon Fillets, Teriyaki Glazed

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.