Traditional Pork Sausage

Kroger

Total Energy

200

kcal

4

% from carbs

24

% from protein

72

% from fats

In 65 g

% daily value

Total Fat

16g

24.6%

Saturated

5g

25%

Cholesterol

55mg

18.3%

Sodium, Na

660mg

28.7%

Potassium, K

85mg

1.8%

Total Carbohydrates

2g

0.7%

Sugars

1g

2%

Protein

12g

24%

Iron, Fe

1.1mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Traditional Pork Sausage

A typical serving 2 pan fried patties of Traditional Pork Sausage (65 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Traditional Pork Sausage depends on the ingredients and preparation method. On average, one serving 2 pan fried patties (65 grams) of Traditional Pork Sausage contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Traditional Pork Sausage depends on the ingredients exists in it. On average, 2 pan fried patties of Traditional Pork Sausage (about 65 grams) contains approximately 12 grams of protein.

On average, 2 pan fried patties (about 65 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pan fried patties (about 65 grams) contains about 2 grams of carbohydrates.

Traditional Pork Sausage contains approximately 0 grams of fiber in 2 pan fried patties (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 2 pan fried patties Traditional Pork Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.