Turtle Brownie Gourmet Cookies

Kroger

Total Energy

220

kcal

51.1

% from carbs

5.29

% from protein

43.61

% from fats

In 42 g

% daily value

Total Fat

11g

16.9%

Saturated

4.5g

22.5%

Cholesterol

35mg

11.7%

Sodium, Na

135mg

5.9%

Potassium, K

50mg

1.1%

Total Carbohydrates

29g

10.5%

Fiber

2g

7.1%

Sugars

21g

42%

Protein

3g

6%

Calcium, Ca

20mg

Iron, Fe

1mg

Vitamin A, IU

100IU

Sugars, added

21g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turtle Brownie Gourmet Cookies

A typical serving 1 cookie of Turtle Brownie Gourmet Cookies (42 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turtle Brownie Gourmet Cookies depends on the ingredients and preparation method. On average, one serving 1 cookie (42 grams) of Turtle Brownie Gourmet Cookies contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turtle Brownie Gourmet Cookies depends on the ingredients exists in it. On average, 1 cookie of Turtle Brownie Gourmet Cookies (about 42 grams) contains approximately 3 grams of protein.

On average, 1 cookie (about 42 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cookie (about 42 grams) contains about 29 grams of carbohydrates.

Turtle Brownie Gourmet Cookies contains approximately 2 grams of fiber in 1 cookie (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 cookie Turtle Brownie Gourmet Cookies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.