English Muffins, Fork Split
Aunt Millie's
27.47
% from protein68.67
% from carbs68.67
% from fatNutrition Facts
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English Muffins, Fork Split Nutrients FAQs
Nutrients
- English Muffins, Fork Split has 60mg of Calcium.
- English Muffins, Fork Split has 210mg of Sodium, Na.
- English Muffins, Fork Split has 30mg of Potassium, K.
- English Muffins, Fork Split has 0.5mg of Iron.
What is the calorie content of English Muffins, Fork Split?
A typical serving 1 bun (50 grams) of English Muffins, Fork Split contains approximately 80 calories.
You can check the exact calorie content by logging English Muffins, Fork Split in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a English Muffins, Fork Split have?
The amount of fat in English Muffins, Fork Split depends on the ingredients and preparation method. On average, one serving 1 bun (50 grams) of English Muffins, Fork Split contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a English Muffins, Fork Split have?
The protein content in English Muffins, Fork Split depends on the ingredients exists in it. On average, 1 bun (50 grams) of English Muffins, Fork Split contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from English Muffins, Fork Split, Download Nutribit app for healthier you!
How much sugar does a English Muffins, Fork Split have?
On average, 1 bun (50 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from English Muffins, Fork Split.
How Much carbohydrates (carbs) is in English Muffins, Fork Split?
The amount of carbohydrates (carbs) in English Muffins, Fork Split depends on its serving size and preparation. On average, 1 bun (50 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from English Muffins, Fork Split.
How Much Fiber is in English Muffins, Fork Split?
English Muffins, Fork Split contains approximately 11 grams of fiber in 1 bun (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from English Muffins, Fork Split for healthier you!
What vitamins and minerals are in a English Muffins, Fork Split?
English Muffins, Fork Split contains following minerals:
General
Does English Muffins, Fork Split contain caffeine?
English Muffins, Fork Split does not contain any caffeine.
Does English Muffins, Fork Split contain alcohol?
English Muffins, Fork Split does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for English Muffins, Fork Split?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for English Muffins, Fork Split and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize English Muffins, Fork Split quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of English Muffins, Fork Split in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of English Muffins, Fork Split and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from English Muffins, Fork Split for free?
Yes! Since English Muffins, Fork Split contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from English Muffins, Fork Split with water tracking feature?
Nutribit automatically calculates the water content of English Muffins, Fork Split and adds it to your daily hydration log. Simply log English Muffins, Fork Split in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes English Muffins, Fork Split as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including English Muffins, Fork Split and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access English Muffins, Fork Split nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, English Muffins, Fork Split data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of English Muffins, Fork Split
Protein in English Muffins, Fork Split supports building and repairing tissues.
Builds and repairs tissues in English Muffins, Fork Split is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in English Muffins, Fork Split supports immune function.
Supports immune function in English Muffins, Fork Split is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in English Muffins, Fork Split helps regulate enzymes and hormones.
Regulates enzymes and hormones in English Muffins, Fork Split is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in English Muffins, Fork Split provides energy.
Provides energy in English Muffins, Fork Split can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in English Muffins, Fork Split supports muscle growth and strength.
Supports muscle growth and strength in English Muffins, Fork Split is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in English Muffins, Fork Split helps in weight management.
Helps in weight management in English Muffins, Fork Split promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in English Muffins, Fork Split aids in the production of hemoglobin.
Aids in the production of hemoglobin in English Muffins, Fork Split is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in English Muffins, Fork Split supports bone health.
Supports bone health in English Muffins, Fork Split plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in English Muffins, Fork Split improves skin, hair, and nails.
Improves skin, hair, and nails in English Muffins, Fork Split is essential for the health and growth of hair, skin, and nails.
Protein in English Muffins, Fork Split regulates blood sugar levels.
Regulates blood sugar levels in English Muffins, Fork Split helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in English Muffins, Fork Split supports digestion.
Fiber in English Muffins, Fork Split aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in English Muffins, Fork Split supports heart health.
Soluble fiber in English Muffins, Fork Split can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in English Muffins, Fork Split aids in weight management.
Fiber-rich foods in English Muffins, Fork Split increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in English Muffins, Fork Split regulates blood sugar.
Fiber in English Muffins, Fork Split helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in English Muffins, Fork Split promotes gut health.
Fiber in English Muffins, Fork Split acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in English Muffins, Fork Split lowers the risk of colon cancer.
A high-fiber diet from English Muffins, Fork Split is linked to a reduced risk of colon cancer.
Fiber in English Muffins, Fork Split improves skin health.
Fiber in English Muffins, Fork Split helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in English Muffins, Fork Split helps lower blood pressure.
Adequate fiber in English Muffins, Fork Split may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in English Muffins, Fork Split boosts immune function.
Fiber in English Muffins, Fork Split supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in English Muffins, Fork Split reduces the risk of type 2 diabetes.
Fiber in English Muffins, Fork Split can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 80 calories?
The amount of exercise required to burn off 1 bun English Muffins, Fork Split
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.