Light English Muffins, Fork Split
Bowl & Basket
14.65
% from protein82.05
% from carbs82.05
% from fatNutrition Facts
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Light English Muffins, Fork Split Nutrients FAQs
Nutrients
- Vitamin D:Light English Muffins, Fork Split has 32 IU of Vitamin D.
- Light English Muffins, Fork Split has 90mg of Calcium.
- Light English Muffins, Fork Split has 220mg of Sodium, Na.
- Light English Muffins, Fork Split has 80mg of Potassium, K.
- Light English Muffins, Fork Split has 0.9mg of Iron.
What is the calorie content of Light English Muffins, Fork Split?
A typical serving 1 muffin (57 grams) of Light English Muffins, Fork Split contains approximately 90 calories.
You can check the exact calorie content by logging Light English Muffins, Fork Split in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Light English Muffins, Fork Split have?
The amount of fat in Light English Muffins, Fork Split depends on the ingredients and preparation method. On average, one serving 1 muffin (57 grams) of Light English Muffins, Fork Split contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Light English Muffins, Fork Split have?
The protein content in Light English Muffins, Fork Split depends on the ingredients exists in it. On average, 1 muffin (57 grams) of Light English Muffins, Fork Split contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Light English Muffins, Fork Split, Download Nutribit app for healthier you!
How much sugar does a Light English Muffins, Fork Split have?
On average, 1 muffin (57 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light English Muffins, Fork Split.
How Much carbohydrates (carbs) is in Light English Muffins, Fork Split?
The amount of carbohydrates (carbs) in Light English Muffins, Fork Split depends on its serving size and preparation. On average, 1 muffin (57 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Light English Muffins, Fork Split.
How Much Fiber is in Light English Muffins, Fork Split?
Light English Muffins, Fork Split contains approximately 11 grams of fiber in 1 muffin (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Light English Muffins, Fork Split for healthier you!
What vitamins and minerals are in a Light English Muffins, Fork Split?
Vitamins in Light English Muffins, Fork Split:
Light English Muffins, Fork Split contains following minerals:
General
Does Light English Muffins, Fork Split contain caffeine?
Light English Muffins, Fork Split does not contain any caffeine.
Does Light English Muffins, Fork Split contain alcohol?
Light English Muffins, Fork Split does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Light English Muffins, Fork Split?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light English Muffins, Fork Split and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Light English Muffins, Fork Split quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Light English Muffins, Fork Split in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light English Muffins, Fork Split and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Light English Muffins, Fork Split for free?
Yes absolutely, Since Light English Muffins, Fork Split does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Light English Muffins, Fork Split with water tracking feature?
Light English Muffins, Fork Split does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Light English Muffins, Fork Split as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Light English Muffins, Fork Split and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Light English Muffins, Fork Split nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Light English Muffins, Fork Split data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Light English Muffins, Fork Split
Fiber in Light English Muffins, Fork Split supports digestion.
Fiber in Light English Muffins, Fork Split aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Light English Muffins, Fork Split supports heart health.
Soluble fiber in Light English Muffins, Fork Split can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Light English Muffins, Fork Split aids in weight management.
Fiber-rich foods in Light English Muffins, Fork Split increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Light English Muffins, Fork Split regulates blood sugar.
Fiber in Light English Muffins, Fork Split helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Light English Muffins, Fork Split promotes gut health.
Fiber in Light English Muffins, Fork Split acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Light English Muffins, Fork Split lowers the risk of colon cancer.
A high-fiber diet from Light English Muffins, Fork Split is linked to a reduced risk of colon cancer.
Fiber in Light English Muffins, Fork Split improves skin health.
Fiber in Light English Muffins, Fork Split helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Light English Muffins, Fork Split helps lower blood pressure.
Adequate fiber in Light English Muffins, Fork Split may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Light English Muffins, Fork Split boosts immune function.
Fiber in Light English Muffins, Fork Split supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Light English Muffins, Fork Split reduces the risk of type 2 diabetes.
Fiber in Light English Muffins, Fork Split can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 90 calories?
The amount of exercise required to burn off 1 muffin Light English Muffins, Fork Split
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.