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Crackers, Multigrain Minis

Keebler

140

kcal Energy

56.3%

% from carbs

5.6%

% from protein

38%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
140

% Daily Value

Total Fat 6 g
9.2%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 1.5 g
Monounsaturated 3 g
Cholesterol 0 mg
Sodium, Na 270 mg
11.7%
Potassium, K 40 mg
0.9%
Total Carbohydrates 20 g
7.3%
Fiber 1 g
3.6%
Sugars 3 g
6%
Protein 2 g
4%
Iron 0.9 mg
5%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 0 mg
Iron, Fe 0.9 mg
Sugars, added 3 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Crackers, Multigrain Minis

Nutrients

What is the calorie content of Crackers, Multigrain Minis?

A typical serving 34 crackers of Crackers, Multigrain Minis (30 grams) contains approximately 140 calories. You can check the exact calorie content by logging Crackers, Multigrain Minis in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crackers, Multigrain Minis have?

The amount of fat in Crackers, Multigrain Minis depends on the ingredients and preparation method. On average, one serving 34 crackers (30 grams) of Crackers, Multigrain Minis contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Crackers, Multigrain Minis have?

The protein content in Crackers, Multigrain Minis depends on the ingredients exists in it. On average, 34 crackers of Crackers, Multigrain Minis (about 30 grams) contains approximately 2 grams of protein.

Is Crackers, Multigrain Minis a good source of protein?

The protein content in Crackers, Multigrain Minis depends on the ingredients exists in it. On average, 34 crackers of Crackers, Multigrain Minis (about 30 grams) contains approximately 2 grams of protein.

How much sugar does a Crackers, Multigrain Minis have?

On average, 34 crackers (about 30 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Crackers, Multigrain Minis contain added sugar?

On average, 34 crackers (about 30 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Crackers, Multigrain Minis?

On average, 34 crackers (about 30 grams) contains about 20 grams of carbohydrates.

How Much Fiber is in Crackers, Multigrain Minis?

Crackers, Multigrain Minis contains approximately 1 grams of fiber in 34 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Crackers, Multigrain Minis?

Crackers, Multigrain Minis contains approximately 1 grams of fiber in 34 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Crackers, Multigrain Minis suitable for vegans?

Crackers, Multigrain Minis contains approximately 1 grams of fiber in 34 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Crackers, Multigrain Minis contain caffeine?

Crackers, Multigrain Minis contains approximately 1 grams of fiber in 34 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Crackers, Multigrain Minis contain alcohol?

Crackers, Multigrain Minis contains approximately 1 grams of fiber in 34 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Crackers, Multigrain Minis healthier?

Crackers, Multigrain Minis contains approximately 1 grams of fiber in 34 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Crackers, Multigrain Minis in Nutribit?

Crackers, Multigrain Minis contains approximately 1 grams of fiber in 34 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Crackers, Multigrain Minis?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crackers, Multigrain Minis and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crackers, Multigrain Minis quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crackers, Multigrain Minis in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crackers, Multigrain Minis and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crackers, Multigrain Minis for free?

Yes! Since Crackers, Multigrain Minis contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crackers, Multigrain Minis with water tracking feature?

Nutribit automatically calculates the water content of Crackers, Multigrain Minis and adds it to your daily hydration log. Simply log Crackers, Multigrain Minis in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crackers, Multigrain Minis as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crackers, Multigrain Minis and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crackers, Multigrain Minis nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crackers, Multigrain Minis data can be accessed offline in the Nutribit app anytime anywhere!