Fudge Striped Cookies, Minis

Keebler

22.11

% from protein

30.53

% from carbs

30.53

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
380
% Daily value*
Total Fat 20 g
30.8%
Saturated 4.5 g
22.5%
Cholesterol 50 mg
16.7%
Sodium, Na 600 mg
26.1%
Total Carbohydrates 29 g
10.5%
Fiber 2 g
7.1%
Protein 21 g
42%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 0 mg
Iron 0.7 mg

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Fudge Striped Cookies, Minis Nutrients FAQs

Nutrients

What is the calorie content of Fudge Striped Cookies, Minis?

A typical serving 1 container (113 grams) of Fudge Striped Cookies, Minis contains approximately 380 calories.

You can check the exact calorie content by logging Fudge Striped Cookies, Minis in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fudge Striped Cookies, Minis have?

The amount of fat in Fudge Striped Cookies, Minis depends on the ingredients and preparation method. On average, one serving 1 container (113 grams) of Fudge Striped Cookies, Minis contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fudge Striped Cookies, Minis have?

The protein content in Fudge Striped Cookies, Minis depends on the ingredients exists in it. On average, 1 container (113 grams) of Fudge Striped Cookies, Minis contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Fudge Striped Cookies, Minis, Download Nutribit app for healthier you!

How much sugar does a Fudge Striped Cookies, Minis have?

On average, 1 container (113 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fudge Striped Cookies, Minis.

How Much carbohydrates (carbs) is in Fudge Striped Cookies, Minis?

The amount of carbohydrates (carbs) in Fudge Striped Cookies, Minis depends on its serving size and preparation. On average, 1 container (113 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fudge Striped Cookies, Minis.

How Much Fiber is in Fudge Striped Cookies, Minis?

Fudge Striped Cookies, Minis contains approximately 2 grams of fiber in 1 container (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fudge Striped Cookies, Minis for healthier you!

What vitamins and minerals are in a Fudge Striped Cookies, Minis?

Fudge Striped Cookies, Minis contains following minerals:

  • Fudge Striped Cookies, Minis has 600mg of Sodium, Na.
  • Fudge Striped Cookies, Minis has 0.72mg of Iron.

General

Does Fudge Striped Cookies, Minis contain caffeine?

Fudge Striped Cookies, Minis does not contain any caffeine.

Does Fudge Striped Cookies, Minis contain alcohol?

Fudge Striped Cookies, Minis does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fudge Striped Cookies, Minis?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fudge Striped Cookies, Minis and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fudge Striped Cookies, Minis quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fudge Striped Cookies, Minis in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fudge Striped Cookies, Minis and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fudge Striped Cookies, Minis for free?

Yes absolutely, Since Fudge Striped Cookies, Minis does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fudge Striped Cookies, Minis with water tracking feature?

Fudge Striped Cookies, Minis does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Fudge Striped Cookies, Minis as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fudge Striped Cookies, Minis and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fudge Striped Cookies, Minis nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fudge Striped Cookies, Minis data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fudge Striped Cookies, Minis

Protein in Fudge Striped Cookies, Minis supports building and repairing tissues.

Builds and repairs tissues in Fudge Striped Cookies, Minis is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fudge Striped Cookies, Minis supports immune function.

Supports immune function in Fudge Striped Cookies, Minis is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fudge Striped Cookies, Minis helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fudge Striped Cookies, Minis is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fudge Striped Cookies, Minis provides energy.

Provides energy in Fudge Striped Cookies, Minis can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fudge Striped Cookies, Minis supports muscle growth and strength.

Supports muscle growth and strength in Fudge Striped Cookies, Minis is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fudge Striped Cookies, Minis helps in weight management.

Helps in weight management in Fudge Striped Cookies, Minis promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fudge Striped Cookies, Minis aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fudge Striped Cookies, Minis is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fudge Striped Cookies, Minis supports bone health.

Supports bone health in Fudge Striped Cookies, Minis plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fudge Striped Cookies, Minis improves skin, hair, and nails.

Improves skin, hair, and nails in Fudge Striped Cookies, Minis is essential for the health and growth of hair, skin, and nails.

Protein in Fudge Striped Cookies, Minis regulates blood sugar levels.

Regulates blood sugar levels in Fudge Striped Cookies, Minis helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Fudge Striped Cookies, Minis supports fluid balance.

Maintains Fluid Balance in Fudge Striped Cookies, Minis helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fudge Striped Cookies, Minis supports nerve function.

Supports Nerve Function in Fudge Striped Cookies, Minis helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fudge Striped Cookies, Minis helps regulate blood pressure.

Regulates Blood Pressure in Fudge Striped Cookies, Minis helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fudge Striped Cookies, Minis supports muscle function.

Aids Muscle Function in Fudge Striped Cookies, Minis helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fudge Striped Cookies, Minis aids nutrient absorption.

Improves Nutrient Absorption in Fudge Striped Cookies, Minis assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fudge Striped Cookies, Minis helps balance pH levels.

Balances pH Levels in Fudge Striped Cookies, Minis helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fudge Striped Cookies, Minis supports bone health.

Supports Bone Health in Fudge Striped Cookies, Minis helps retain calcium and prevent the loss of bone density over time.

How to burn 380 calories?

The amount of exercise required to burn off 1 container Fudge Striped Cookies, Minis

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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