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Elfin Crackers, Original

Keebler

120

kcal Energy

79.4%

% from carbs

6.3%

% from protein

14.3%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
120

% Daily Value

Total Fat 2 g
3.1%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 140 mg
6.1%
Potassium, K 30 mg
0.6%
Total Carbohydrates 25 g
9.1%
Fiber 0.5 g
1.8%
Sugars 8 g
16%
Protein 2 g
4%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 1 mg
Sugars, added 8 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Elfin Crackers, Original

Nutrients

What is the calorie content of Elfin Crackers, Original?

A typical serving 23 pieces of Elfin Crackers, Original (30 grams) contains approximately 120 calories. You can check the exact calorie content by logging Elfin Crackers, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Elfin Crackers, Original have?

The amount of fat in Elfin Crackers, Original depends on the ingredients and preparation method. On average, one serving 23 pieces (30 grams) of Elfin Crackers, Original contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Elfin Crackers, Original have?

The protein content in Elfin Crackers, Original depends on the ingredients exists in it. On average, 23 pieces of Elfin Crackers, Original (about 30 grams) contains approximately 2 grams of protein.

Is Elfin Crackers, Original a good source of protein?

The protein content in Elfin Crackers, Original depends on the ingredients exists in it. On average, 23 pieces of Elfin Crackers, Original (about 30 grams) contains approximately 2 grams of protein.

How much sugar does a Elfin Crackers, Original have?

On average, 23 pieces (about 30 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Elfin Crackers, Original contain added sugar?

On average, 23 pieces (about 30 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Elfin Crackers, Original?

On average, 23 pieces (about 30 grams) contains about 25 grams of carbohydrates.

How Much Fiber is in Elfin Crackers, Original?

Elfin Crackers, Original contains approximately 0.5 grams of fiber in 23 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Elfin Crackers, Original?

Elfin Crackers, Original contains approximately 0.5 grams of fiber in 23 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Elfin Crackers, Original suitable for vegans?

Elfin Crackers, Original contains approximately 0.5 grams of fiber in 23 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Elfin Crackers, Original contain caffeine?

Elfin Crackers, Original contains approximately 0.5 grams of fiber in 23 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Elfin Crackers, Original contain alcohol?

Elfin Crackers, Original contains approximately 0.5 grams of fiber in 23 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Elfin Crackers, Original healthier?

Elfin Crackers, Original contains approximately 0.5 grams of fiber in 23 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Elfin Crackers, Original in Nutribit?

Elfin Crackers, Original contains approximately 0.5 grams of fiber in 23 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Elfin Crackers, Original?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Elfin Crackers, Original and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Elfin Crackers, Original quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Elfin Crackers, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Elfin Crackers, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Elfin Crackers, Original for free?

Yes! Since Elfin Crackers, Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Elfin Crackers, Original with water tracking feature?

Nutribit automatically calculates the water content of Elfin Crackers, Original and adds it to your daily hydration log. Simply log Elfin Crackers, Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Elfin Crackers, Original as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Elfin Crackers, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Elfin Crackers, Original nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Elfin Crackers, Original data can be accessed offline in the Nutribit app anytime anywhere!