PB 'n J Sandwich Crackers

Keebler

Total Energy

250

kcal

53.25

% from carbs

6.45

% from protein

40.3

% from fats

In 51 g

% daily value

Total Fat

11.1g

17%

Saturated

2g

10%

Polyunsaturated

5g

Monounsaturated

3g

Sodium, Na

300mg

13%

Total Carbohydrates

33g

12%

Fiber

1g

3.6%

Sugars

9g

18%

Protein

4g

8%

Calcium, Ca

26mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about PB 'n J Sandwich Crackers

A typical serving 1 package of PB 'n J Sandwich Crackers (51 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in PB 'n J Sandwich Crackers depends on the ingredients and preparation method. On average, one serving 1 package (51 grams) of PB 'n J Sandwich Crackers contains approximately 11.05 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in PB 'n J Sandwich Crackers depends on the ingredients exists in it. On average, 1 package of PB 'n J Sandwich Crackers (about 51 grams) contains approximately 4 grams of protein.

On average, 1 package (about 51 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 51 grams) contains about 33 grams of carbohydrates.

PB 'n J Sandwich Crackers contains approximately 1 grams of fiber in 1 package (about 51 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 package PB 'n J Sandwich Crackers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.