Sandwich Crackers, PB & J

Lance

8.42

% from protein

44.21

% from carbs

44.21

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 36.5 g(37g)
Amount per serving
Calories
190
% Daily value*

Total Fat 10 g
15.4%

Saturated 2 g
10%

Polyunsaturated 3.5 g

Monounsaturated 3.5 g

Sodium, Na 190 mg
8.3%

Potassium, K 90 mg
1.9%

Total Carbohydrates 21 g
7.6%

Fiber 1 g
3.6%

Sugars 3 g
6%

Protein 4 g
8%

Calcium 26 mg

Iron 1.4 mg

Sandwich Crackers, PB & J Nutrients FAQs

Nutrients

What is the calorie content of Sandwich Crackers, PB & J?

A typical serving 1 package (36.5 grams) of Sandwich Crackers, PB & J contains approximately 190 calories.

You can check the exact calorie content by logging Sandwich Crackers, PB & J in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sandwich Crackers, PB & J have?

The amount of fat in Sandwich Crackers, PB & J depends on the ingredients and preparation method. On average, one serving 1 package (36.5 grams) of Sandwich Crackers, PB & J contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sandwich Crackers, PB & J have?

The protein content in Sandwich Crackers, PB & J depends on the ingredients exists in it. On average, 1 package (36.5 grams) of Sandwich Crackers, PB & J contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Sandwich Crackers, PB & J, Download Nutribit app for healthier you!

How much sugar does a Sandwich Crackers, PB & J have?

On average, 1 package (36.5 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwich Crackers, PB & J.

How Much carbohydrates (carbs) is in Sandwich Crackers, PB & J?

The amount of carbohydrates (carbs) in Sandwich Crackers, PB & J depends on its serving size and preparation. On average, 1 package (36.5 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sandwich Crackers, PB & J.

How Much Fiber is in Sandwich Crackers, PB & J?

Sandwich Crackers, PB & J contains approximately 1 grams of fiber in 1 package (36.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwich Crackers, PB & J for healthier you!

What vitamins and minerals are in a Sandwich Crackers, PB & J?

Sandwich Crackers, PB & J contains following minerals:

  • Sandwich Crackers, PB & J has 26mg of Calcium.
  • Sandwich Crackers, PB & J has 190mg of Sodium, Na.
  • Sandwich Crackers, PB & J has 90mg of Potassium, K.
  • Sandwich Crackers, PB & J has 1.44mg of Iron.

General

Does Sandwich Crackers, PB & J contain caffeine?

Sandwich Crackers, PB & J does not contain any caffeine.

Does Sandwich Crackers, PB & J contain alcohol?

Sandwich Crackers, PB & J does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sandwich Crackers, PB & J?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwich Crackers, PB & J and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sandwich Crackers, PB & J quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sandwich Crackers, PB & J in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwich Crackers, PB & J and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sandwich Crackers, PB & J for free?

Yes! Since Sandwich Crackers, PB & J contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sandwich Crackers, PB & J with water tracking feature?

Nutribit automatically calculates the water content of Sandwich Crackers, PB & J and adds it to your daily hydration log. Simply log Sandwich Crackers, PB & J in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sandwich Crackers, PB & J as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sandwich Crackers, PB & J and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sandwich Crackers, PB & J nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sandwich Crackers, PB & J data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sandwich Crackers, PB & J

How to burn 190 calories?

The amount of exercise required to burn off 1 package Sandwich Crackers, PB & J

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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