Cookie Mix, Triple Chocolate Chunk

Krusteaz

Total Energy

90

kcal

77.27

% from carbs

2.27

% from protein

20.45

% from fats

In 21 g

% daily value


Total Fat

2g

3.1%


Saturated

1g

5%



Sodium, Na

95mg

4.1%


Potassium, K

30mg

0.6%


Total Carbohydrates

17g

6.2%


Fiber

0.5g

1.8%


Sugars

10g

20%


Protein

0.5g

1%






Calcium, Ca

10mg


Iron, Fe

0.8mg



Sugars, added

10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cookie Mix, Triple Chocolate Chunk

A typical serving 2.25 inch cookie of Cookie Mix, Triple Chocolate Chunk (21 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cookie Mix, Triple Chocolate Chunk depends on the ingredients and preparation method. On average, one serving 2.25 inch cookie (21 grams) of Cookie Mix, Triple Chocolate Chunk contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cookie Mix, Triple Chocolate Chunk depends on the ingredients exists in it. On average, 2.25 inch cookie of Cookie Mix, Triple Chocolate Chunk (about 21 grams) contains approximately 0.5 grams of protein.

On average, 2.25 inch cookie (about 21 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2.25 inch cookie (about 21 grams) contains about 17 grams of carbohydrates.

Cookie Mix, Triple Chocolate Chunk contains approximately 0.5 grams of fiber in 2.25 inch cookie (about 21 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 90 calories?

The amount of exercise required to burn off 2.25 inch cookie Cookie Mix, Triple Chocolate Chunk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.