Cookie Mix, Meyer Lemon

Krusteaz

Total Energy

90

kcal

92.82

% from carbs

2.21

% from protein

4.97

% from fats

In 23 g

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

65mg

2.8%

Total Carbohydrates

21g

7.6%

Fiber

0.5g

1.8%

Sugars

12g

24%

Protein

0.5g

1%

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cookie Mix, Meyer Lemon

A typical serving 2 tbsp mix of Cookie Mix, Meyer Lemon (23 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cookie Mix, Meyer Lemon depends on the ingredients and preparation method. On average, one serving 2 tbsp mix (23 grams) of Cookie Mix, Meyer Lemon contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cookie Mix, Meyer Lemon depends on the ingredients exists in it. On average, 2 tbsp mix of Cookie Mix, Meyer Lemon (about 23 grams) contains approximately 0.5 grams of protein.

On average, 2 tbsp mix (about 23 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp mix (about 23 grams) contains about 21 grams of carbohydrates.

Cookie Mix, Meyer Lemon contains approximately 0.5 grams of fiber in 2 tbsp mix (about 23 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 2 tbsp mix Cookie Mix, Meyer Lemon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.