Cafe Molasses Ginger Cookies

Franz

Total Energy

160

kcal

66.24

% from carbs

5.1

% from protein

28.66

% from fats

In 39 g

% daily value

Total Fat

5g

7.7%

Saturated

2.5g

12.5%

Cholesterol

5mg

1.7%

Sodium, Na

190mg

8.3%

Total Carbohydrates

26g

9.5%

Fiber

0.5g

1.8%

Sugars

12g

24%

Protein

2g

4%

Calcium, Ca

52mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cafe Molasses Ginger Cookies

A typical serving 0.5 cookie of Cafe Molasses Ginger Cookies (39 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cafe Molasses Ginger Cookies depends on the ingredients and preparation method. On average, one serving 0.5 cookie (39 grams) of Cafe Molasses Ginger Cookies contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cafe Molasses Ginger Cookies depends on the ingredients exists in it. On average, 0.5 cookie of Cafe Molasses Ginger Cookies (about 39 grams) contains approximately 2 grams of protein.

On average, 0.5 cookie (about 39 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cookie (about 39 grams) contains about 26 grams of carbohydrates.

Cafe Molasses Ginger Cookies contains approximately 0.5 grams of fiber in 0.5 cookie (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 0.5 cookie Cafe Molasses Ginger Cookies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.