Molasses Cookies

Dessert, High in sugar

Total Energy

250

kcal

53.85

% from carbs

4.62

% from protein

41.54

% from fats

In 50 g

% daily value

Total Fat

12g

18.5%

Saturated

6g

30%

Polyunsaturated

2g

Monounsaturated

4g

Sodium, Na

80mg

3.5%

Potassium, K

100mg

2.1%

Total Carbohydrates

35g

12.7%

Fiber

1g

3.6%

Sugars

20g

40%

Starch

5g

Protein

3g

6%

Water

40g

Sucrose

15g

Vitamin A, RAE

50UG

Vitamin D (D2 + D3)

0.2UG

Vitamin E

0.3MG_ATE

Biotin

10UG

Folic acid

5UG

Iron, Fe

0.6mg

Calcium, Ca

15mg

Zinc, Zn

0.5mg

Magnesium, Mg

10mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Molasses Cookies

A typical serving 1 cookie of Molasses Cookies (50 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Molasses Cookies depends on the ingredients and preparation method. On average, one serving 1 cookie (50 grams) of Molasses Cookies contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Molasses Cookies depends on the ingredients exists in it. On average, 1 cookie of Molasses Cookies (about 50 grams) contains approximately 3 grams of protein.

On average, 1 cookie (about 50 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cookie (about 50 grams) contains about 35 grams of carbohydrates.

Molasses Cookies contains approximately 1 grams of fiber in 1 cookie (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 cookie Molasses Cookies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.