Eight Grain Bread

Nature's Own

15.33

% from protein

67.43

% from carbs

67.43

% from fat
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Nutrition Facts

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Serving size
In 43 g(43g)
Amount per serving
Calories
130
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 0.5 g
2.5%

Sodium, Na 100 mg
4.3%

Total Carbohydrates 22 g
8%

Fiber 3 g
10.7%

Sugars 2 g
4%

Protein 5 g
10%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 20 mg

Iron 1.8 mg

Eight Grain Bread Nutrients FAQs

Nutrients

What is the calorie content of Eight Grain Bread?

A typical serving 1 slice (43 grams) of Eight Grain Bread contains approximately 130 calories.

You can check the exact calorie content by logging Eight Grain Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Eight Grain Bread have?

The amount of fat in Eight Grain Bread depends on the ingredients and preparation method. On average, one serving 1 slice (43 grams) of Eight Grain Bread contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Eight Grain Bread have?

The protein content in Eight Grain Bread depends on the ingredients exists in it. On average, 1 slice (43 grams) of Eight Grain Bread contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Eight Grain Bread, Download Nutribit app for healthier you!

How much sugar does a Eight Grain Bread have?

On average, 1 slice (43 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Eight Grain Bread.

How Much carbohydrates (carbs) is in Eight Grain Bread?

The amount of carbohydrates (carbs) in Eight Grain Bread depends on its serving size and preparation. On average, 1 slice (43 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Eight Grain Bread.

How Much Fiber is in Eight Grain Bread?

Eight Grain Bread contains approximately 3 grams of fiber in 1 slice (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Eight Grain Bread for healthier you!

What vitamins and minerals are in a Eight Grain Bread?

Eight Grain Bread contains following minerals:

  • Eight Grain Bread has 20mg of Calcium.
  • Eight Grain Bread has 100mg of Sodium, Na.
  • Eight Grain Bread has 1.8mg of Iron.

General

Does Eight Grain Bread contain caffeine?

Eight Grain Bread does not contain any caffeine.

Does Eight Grain Bread contain alcohol?

Eight Grain Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Eight Grain Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Eight Grain Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Eight Grain Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Eight Grain Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Eight Grain Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Eight Grain Bread for free?

Yes! Since Eight Grain Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Eight Grain Bread with water tracking feature?

Nutribit automatically calculates the water content of Eight Grain Bread and adds it to your daily hydration log. Simply log Eight Grain Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Eight Grain Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Eight Grain Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Eight Grain Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Eight Grain Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Eight Grain Bread

How to burn 130 calories?

The amount of exercise required to burn off 1 slice Eight Grain Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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