Whitewheat Enriched Bread
Nature's Own
15.5
% from protein77.52
% from carbs77.52
% from fatNutrition Facts
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Whitewheat Enriched Bread Nutrients FAQs
Nutrients
- Whitewheat Enriched Bread has 380mg of Calcium.
- Whitewheat Enriched Bread has 250mg of Sodium, Na.
- Whitewheat Enriched Bread has 50mg of Potassium, K.
- Whitewheat Enriched Bread has 3mg of Iron.
What is the calorie content of Whitewheat Enriched Bread?
A typical serving 2 slices (52 grams) of Whitewheat Enriched Bread contains approximately 120 calories.
You can check the exact calorie content by logging Whitewheat Enriched Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whitewheat Enriched Bread have?
The amount of fat in Whitewheat Enriched Bread depends on the ingredients and preparation method. On average, one serving 2 slices (52 grams) of Whitewheat Enriched Bread contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whitewheat Enriched Bread have?
The protein content in Whitewheat Enriched Bread depends on the ingredients exists in it. On average, 2 slices (52 grams) of Whitewheat Enriched Bread contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Whitewheat Enriched Bread, Download Nutribit app for healthier you!
How much sugar does a Whitewheat Enriched Bread have?
On average, 2 slices (52 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whitewheat Enriched Bread.
How Much carbohydrates (carbs) is in Whitewheat Enriched Bread?
The amount of carbohydrates (carbs) in Whitewheat Enriched Bread depends on its serving size and preparation. On average, 2 slices (52 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whitewheat Enriched Bread.
How Much Fiber is in Whitewheat Enriched Bread?
Whitewheat Enriched Bread contains approximately 3 grams of fiber in 2 slices (52 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whitewheat Enriched Bread for healthier you!
What vitamins and minerals are in a Whitewheat Enriched Bread?
Whitewheat Enriched Bread contains following minerals:
General
Does Whitewheat Enriched Bread contain caffeine?
Whitewheat Enriched Bread does not contain any caffeine.
Does Whitewheat Enriched Bread contain alcohol?
Whitewheat Enriched Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whitewheat Enriched Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whitewheat Enriched Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whitewheat Enriched Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whitewheat Enriched Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whitewheat Enriched Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whitewheat Enriched Bread for free?
Yes! Since Whitewheat Enriched Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whitewheat Enriched Bread with water tracking feature?
Nutribit automatically calculates the water content of Whitewheat Enriched Bread and adds it to your daily hydration log. Simply log Whitewheat Enriched Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whitewheat Enriched Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whitewheat Enriched Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whitewheat Enriched Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whitewheat Enriched Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whitewheat Enriched Bread
Calcium in Whitewheat Enriched Bread supports bone health.
Calcium in Whitewheat Enriched Bread is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Whitewheat Enriched Bread supports muscle function.
Calcium in Whitewheat Enriched Bread plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Whitewheat Enriched Bread supports heart health.
Calcium in Whitewheat Enriched Bread helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Whitewheat Enriched Bread supports nerve transmission.
Calcium in Whitewheat Enriched Bread is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Whitewheat Enriched Bread supports blood clotting.
Calcium in Whitewheat Enriched Bread is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Whitewheat Enriched Bread supports hormonal secretion.
Calcium in Whitewheat Enriched Bread regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Whitewheat Enriched Bread supports weight management.
Calcium in Whitewheat Enriched Bread may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Whitewheat Enriched Bread supports dental health.
Calcium in Whitewheat Enriched Bread strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Whitewheat Enriched Bread supports blood pressure regulation.
Calcium in Whitewheat Enriched Bread, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 120 calories?
The amount of exercise required to burn off 2 slices Whitewheat Enriched Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.