Enriched White Bread, Healthy Grains
Nature's Cupboard
18.46
% from protein67.69
% from carbs67.69
% from fatNutrition Facts
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Enriched White Bread, Healthy Grains Nutrients FAQs
Nutrients
- Enriched White Bread, Healthy Grains has 195mg of Calcium.
- Enriched White Bread, Healthy Grains has 210mg of Sodium, Na.
- Enriched White Bread, Healthy Grains has 102mg of Potassium, K.
- Enriched White Bread, Healthy Grains has 1.08mg of Iron.
What is the calorie content of Enriched White Bread, Healthy Grains?
A typical serving 2 slices (52 grams) of Enriched White Bread, Healthy Grains contains approximately 120 calories.
You can check the exact calorie content by logging Enriched White Bread, Healthy Grains in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Enriched White Bread, Healthy Grains have?
The amount of fat in Enriched White Bread, Healthy Grains depends on the ingredients and preparation method. On average, one serving 2 slices (52 grams) of Enriched White Bread, Healthy Grains contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Enriched White Bread, Healthy Grains have?
The protein content in Enriched White Bread, Healthy Grains depends on the ingredients exists in it. On average, 2 slices (52 grams) of Enriched White Bread, Healthy Grains contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Enriched White Bread, Healthy Grains, Download Nutribit app for healthier you!
How much sugar does a Enriched White Bread, Healthy Grains have?
On average, 2 slices (52 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Enriched White Bread, Healthy Grains.
How Much carbohydrates (carbs) is in Enriched White Bread, Healthy Grains?
The amount of carbohydrates (carbs) in Enriched White Bread, Healthy Grains depends on its serving size and preparation. On average, 2 slices (52 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Enriched White Bread, Healthy Grains.
How Much Fiber is in Enriched White Bread, Healthy Grains?
Enriched White Bread, Healthy Grains contains approximately 3 grams of fiber in 2 slices (52 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Enriched White Bread, Healthy Grains for healthier you!
What vitamins and minerals are in a Enriched White Bread, Healthy Grains?
Enriched White Bread, Healthy Grains contains following minerals:
General
Does Enriched White Bread, Healthy Grains contain caffeine?
Enriched White Bread, Healthy Grains does not contain any caffeine.
Does Enriched White Bread, Healthy Grains contain alcohol?
Enriched White Bread, Healthy Grains does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Enriched White Bread, Healthy Grains?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Enriched White Bread, Healthy Grains and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Enriched White Bread, Healthy Grains quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Enriched White Bread, Healthy Grains in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Enriched White Bread, Healthy Grains and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Enriched White Bread, Healthy Grains for free?
Yes! Since Enriched White Bread, Healthy Grains contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Enriched White Bread, Healthy Grains with water tracking feature?
Nutribit automatically calculates the water content of Enriched White Bread, Healthy Grains and adds it to your daily hydration log. Simply log Enriched White Bread, Healthy Grains in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Enriched White Bread, Healthy Grains as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Enriched White Bread, Healthy Grains and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Enriched White Bread, Healthy Grains nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Enriched White Bread, Healthy Grains data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Enriched White Bread, Healthy Grains
Calcium in Enriched White Bread, Healthy Grains supports bone health.
Calcium in Enriched White Bread, Healthy Grains is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Enriched White Bread, Healthy Grains supports muscle function.
Calcium in Enriched White Bread, Healthy Grains plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Enriched White Bread, Healthy Grains supports heart health.
Calcium in Enriched White Bread, Healthy Grains helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Enriched White Bread, Healthy Grains supports nerve transmission.
Calcium in Enriched White Bread, Healthy Grains is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Enriched White Bread, Healthy Grains supports blood clotting.
Calcium in Enriched White Bread, Healthy Grains is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Enriched White Bread, Healthy Grains supports hormonal secretion.
Calcium in Enriched White Bread, Healthy Grains regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Enriched White Bread, Healthy Grains supports weight management.
Calcium in Enriched White Bread, Healthy Grains may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Enriched White Bread, Healthy Grains supports dental health.
Calcium in Enriched White Bread, Healthy Grains strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Enriched White Bread, Healthy Grains supports blood pressure regulation.
Calcium in Enriched White Bread, Healthy Grains, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 120 calories?
The amount of exercise required to burn off 2 slices Enriched White Bread, Healthy Grains
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.