Bahama Mama Smoked Sausage

Schmidt's

Total Energy

480

kcal

1.82

% from carbs

16.36

% from protein

81.82

% from fats

In 151 g

% daily value

Total Fat

40g

61.5%

Saturated

15g

75%

Cholesterol

90mg

30%

Sodium, Na

1500mg

65.2%

Total Carbohydrates

2g

0.7%

Sugars

2g

4%

Protein

18g

36%

Calcium, Ca

78mg

Iron, Fe

1.1mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bahama Mama Smoked Sausage

A typical serving 1 link of Bahama Mama Smoked Sausage (151 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bahama Mama Smoked Sausage depends on the ingredients and preparation method. On average, one serving 1 link (151 grams) of Bahama Mama Smoked Sausage contains approximately 40 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bahama Mama Smoked Sausage depends on the ingredients exists in it. On average, 1 link of Bahama Mama Smoked Sausage (about 151 grams) contains approximately 18 grams of protein.

On average, 1 link (about 151 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link (about 151 grams) contains about 2 grams of carbohydrates.

Bahama Mama Smoked Sausage contains approximately 0 grams of fiber in 1 link (about 151 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 1 link Bahama Mama Smoked Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.