Bagels, Organic Sprouted Power

Silver Hills

Total Energy

210

kcal

71.07

% from carbs

14.58

% from protein

14.35

% from fats

In 80 g

% daily value

Total Fat

3.5g

5.4%

Saturated

0.5g

2.5%

Polyunsaturated

1.5g

Monounsaturated

1g

Sodium, Na

310mg

13.5%

Potassium, K

140mg

3%

Total Carbohydrates

39g

14.2%

Fiber

4g

14.3%

Sugars

5g

10%

Protein

8g

16%

Calcium, Ca

100mg

Iron, Fe

1.8mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bagels, Organic Sprouted Power

A typical serving 1 bagel of Bagels, Organic Sprouted Power (80 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bagels, Organic Sprouted Power depends on the ingredients and preparation method. On average, one serving 1 bagel (80 grams) of Bagels, Organic Sprouted Power contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bagels, Organic Sprouted Power depends on the ingredients exists in it. On average, 1 bagel of Bagels, Organic Sprouted Power (about 80 grams) contains approximately 8 grams of protein.

On average, 1 bagel (about 80 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bagel (about 80 grams) contains about 39 grams of carbohydrates.

Bagels, Organic Sprouted Power contains approximately 4 grams of fiber in 1 bagel (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 bagel Bagels, Organic Sprouted Power

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.