Rappelberry Bagels, Sprouted Wheat
Silver Hills
23.91
% from protein69.89
% from carbs69.89
% from fatNutrition Facts
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Rappelberry Bagels, Sprouted Wheat Nutrients FAQs
Nutrients
- Rappelberry Bagels, Sprouted Wheat has 26mg of Calcium.
- Rappelberry Bagels, Sprouted Wheat has 230mg of Sodium, Na.
- Rappelberry Bagels, Sprouted Wheat has 180mg of Potassium, K.
- Rappelberry Bagels, Sprouted Wheat has 2.7mg of Iron.
What is the calorie content of Rappelberry Bagels, Sprouted Wheat?
A typical serving 1 bagel (80 grams) of Rappelberry Bagels, Sprouted Wheat contains approximately 210 calories.
You can check the exact calorie content by logging Rappelberry Bagels, Sprouted Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rappelberry Bagels, Sprouted Wheat have?
The amount of fat in Rappelberry Bagels, Sprouted Wheat depends on the ingredients and preparation method. On average, one serving 1 bagel (80 grams) of Rappelberry Bagels, Sprouted Wheat contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rappelberry Bagels, Sprouted Wheat have?
The protein content in Rappelberry Bagels, Sprouted Wheat depends on the ingredients exists in it. On average, 1 bagel (80 grams) of Rappelberry Bagels, Sprouted Wheat contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Rappelberry Bagels, Sprouted Wheat, Download Nutribit app for healthier you!
How much sugar does a Rappelberry Bagels, Sprouted Wheat have?
On average, 1 bagel (80 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rappelberry Bagels, Sprouted Wheat.
How Much carbohydrates (carbs) is in Rappelberry Bagels, Sprouted Wheat?
The amount of carbohydrates (carbs) in Rappelberry Bagels, Sprouted Wheat depends on its serving size and preparation. On average, 1 bagel (80 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rappelberry Bagels, Sprouted Wheat.
How Much Fiber is in Rappelberry Bagels, Sprouted Wheat?
Rappelberry Bagels, Sprouted Wheat contains approximately 8 grams of fiber in 1 bagel (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rappelberry Bagels, Sprouted Wheat for healthier you!
What vitamins and minerals are in a Rappelberry Bagels, Sprouted Wheat?
Rappelberry Bagels, Sprouted Wheat contains following minerals:
General
Does Rappelberry Bagels, Sprouted Wheat contain caffeine?
Rappelberry Bagels, Sprouted Wheat does not contain any caffeine.
Does Rappelberry Bagels, Sprouted Wheat contain alcohol?
Rappelberry Bagels, Sprouted Wheat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rappelberry Bagels, Sprouted Wheat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rappelberry Bagels, Sprouted Wheat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rappelberry Bagels, Sprouted Wheat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rappelberry Bagels, Sprouted Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rappelberry Bagels, Sprouted Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rappelberry Bagels, Sprouted Wheat for free?
Yes! Since Rappelberry Bagels, Sprouted Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rappelberry Bagels, Sprouted Wheat with water tracking feature?
Nutribit automatically calculates the water content of Rappelberry Bagels, Sprouted Wheat and adds it to your daily hydration log. Simply log Rappelberry Bagels, Sprouted Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rappelberry Bagels, Sprouted Wheat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rappelberry Bagels, Sprouted Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rappelberry Bagels, Sprouted Wheat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rappelberry Bagels, Sprouted Wheat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rappelberry Bagels, Sprouted Wheat
Protein in Rappelberry Bagels, Sprouted Wheat supports building and repairing tissues.
Builds and repairs tissues in Rappelberry Bagels, Sprouted Wheat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rappelberry Bagels, Sprouted Wheat supports immune function.
Supports immune function in Rappelberry Bagels, Sprouted Wheat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rappelberry Bagels, Sprouted Wheat helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rappelberry Bagels, Sprouted Wheat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rappelberry Bagels, Sprouted Wheat provides energy.
Provides energy in Rappelberry Bagels, Sprouted Wheat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rappelberry Bagels, Sprouted Wheat supports muscle growth and strength.
Supports muscle growth and strength in Rappelberry Bagels, Sprouted Wheat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rappelberry Bagels, Sprouted Wheat helps in weight management.
Helps in weight management in Rappelberry Bagels, Sprouted Wheat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rappelberry Bagels, Sprouted Wheat aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rappelberry Bagels, Sprouted Wheat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rappelberry Bagels, Sprouted Wheat supports bone health.
Supports bone health in Rappelberry Bagels, Sprouted Wheat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Rappelberry Bagels, Sprouted Wheat improves skin, hair, and nails.
Improves skin, hair, and nails in Rappelberry Bagels, Sprouted Wheat is essential for the health and growth of hair, skin, and nails.
Protein in Rappelberry Bagels, Sprouted Wheat regulates blood sugar levels.
Regulates blood sugar levels in Rappelberry Bagels, Sprouted Wheat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Rappelberry Bagels, Sprouted Wheat supports digestion.
Fiber in Rappelberry Bagels, Sprouted Wheat aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Rappelberry Bagels, Sprouted Wheat supports heart health.
Soluble fiber in Rappelberry Bagels, Sprouted Wheat can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Rappelberry Bagels, Sprouted Wheat aids in weight management.
Fiber-rich foods in Rappelberry Bagels, Sprouted Wheat increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Rappelberry Bagels, Sprouted Wheat regulates blood sugar.
Fiber in Rappelberry Bagels, Sprouted Wheat helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Rappelberry Bagels, Sprouted Wheat promotes gut health.
Fiber in Rappelberry Bagels, Sprouted Wheat acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Rappelberry Bagels, Sprouted Wheat lowers the risk of colon cancer.
A high-fiber diet from Rappelberry Bagels, Sprouted Wheat is linked to a reduced risk of colon cancer.
Fiber in Rappelberry Bagels, Sprouted Wheat improves skin health.
Fiber in Rappelberry Bagels, Sprouted Wheat helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Rappelberry Bagels, Sprouted Wheat helps lower blood pressure.
Adequate fiber in Rappelberry Bagels, Sprouted Wheat may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Rappelberry Bagels, Sprouted Wheat boosts immune function.
Fiber in Rappelberry Bagels, Sprouted Wheat supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Rappelberry Bagels, Sprouted Wheat reduces the risk of type 2 diabetes.
Fiber in Rappelberry Bagels, Sprouted Wheat can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 210 calories?
The amount of exercise required to burn off 1 bagel Rappelberry Bagels, Sprouted Wheat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.