Rich Milk Chocolate Nutritional Drink Mix

Carnation

Total Energy

140

kcal

78.83

% from carbs

14.6

% from protein

6.57

% from fats

In 36 g

% daily value

Total Fat

1g

1.5%

Saturated

0.5g

2.5%

Cholesterol

2.5mg

0.8%

Sodium, Na

90mg

3.9%

Potassium, K

280mg

6%

Total Carbohydrates

27g

9.8%

Sugars

19g

38%

Protein

5g

10%

Calcium, Ca

200mg

Iron, Fe

3.5mg

Vitamin D (D2 + D3), International Units

280IU

Vitamin D (D2 + D3)

7UG

Sugars, added

12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rich Milk Chocolate Nutritional Drink Mix

A typical serving 1 packet of Rich Milk Chocolate Nutritional Drink Mix (36 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rich Milk Chocolate Nutritional Drink Mix depends on the ingredients and preparation method. On average, one serving 1 packet (36 grams) of Rich Milk Chocolate Nutritional Drink Mix contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rich Milk Chocolate Nutritional Drink Mix depends on the ingredients exists in it. On average, 1 packet of Rich Milk Chocolate Nutritional Drink Mix (about 36 grams) contains approximately 5 grams of protein.

On average, 1 packet (about 36 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 36 grams) contains about 27 grams of carbohydrates.

Rich Milk Chocolate Nutritional Drink Mix contains approximately 0 grams of fiber in 1 packet (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 packet Rich Milk Chocolate Nutritional Drink Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.