Breakfast Essentials, Nutritional Drink, Rich Milk Chocolate

Carnation

Total Energy

60

kcal

66.21

% from carbs

27.59

% from protein

6.21

% from fats

In 20 g

% daily value

Total Fat

0.5g

0.8%

Cholesterol

2.5mg

0.8%

Sodium, Na

60mg

2.6%

Potassium, K

300mg

6.4%

Total Carbohydrates

12g

4.4%

Fiber

4g

14.3%

Sugars

7g

14%

Protein

5g

10%

Calcium, Ca

325mg

Iron, Fe

4.5mg

Vitamin A, IU

1750IU

Vitamin C, total ascorbic acid

27mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Essentials, Nutritional Drink, Rich Milk Chocolate

A typical serving 1 packet of Breakfast Essentials, Nutritional Drink, Rich Milk Chocolate (20 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Essentials, Nutritional Drink, Rich Milk Chocolate depends on the ingredients and preparation method. On average, one serving 1 packet (20 grams) of Breakfast Essentials, Nutritional Drink, Rich Milk Chocolate contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Essentials, Nutritional Drink, Rich Milk Chocolate depends on the ingredients exists in it. On average, 1 packet of Breakfast Essentials, Nutritional Drink, Rich Milk Chocolate (about 20 grams) contains approximately 5 grams of protein.

On average, 1 packet (about 20 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 20 grams) contains about 12 grams of carbohydrates.

Breakfast Essentials, Nutritional Drink, Rich Milk Chocolate contains approximately 4 grams of fiber in 1 packet (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 60 calories?

The amount of exercise required to burn off 1 packet Breakfast Essentials, Nutritional Drink, Rich Milk Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.